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Buffalo Chickpea Salad Toast

Serves 1
tiktok.com

Buffalo Chickpea Salad Toast

tiktok.com
Serves 1

Directions

  1. 1Mash up a can of chickpeas.
  2. 2Chop up some green onion and celery.
  3. 3Add some pickled daikon to the mashed chickpeas.
  4. 4Add plain Greek yogurt to make it creamy.
  5. 5Add ranch seasoning, preferably Trader Joe's.
  6. 6Add a little bit of lemon juice.
  7. 7Add lots of Frank's buffalo sauce.
  8. 8Toast sourdough bread.
  9. 9Mash some avocado on top of the toasted sourdough.
  10. 10Add the chickpea salad on top of the avocado toast.

Ingredients

  • 1 can chickpeas, smashed
  • 1 diced green onion
  • Diced celery or cucumber
  • Plain Greek yogurt
  • Buffalo wing sauce
  • Ranch seasoning
  • Salt
  • pickled daikon
  • lemon juice
  • Frank's buffalo sauce
  • toasted sourdough
  • avocado

Equipment

potato masherknifespoontoaster

Tips

  • Great for meal prep, tastes really good the next day.

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