Grinder Bean Salad

Serves 1
tiktok.com

Directions

  1. 1Start by mincing up one red onion and adding that to a big bowl with two thinly sliced bell peppers.
  2. 2Start by mincing up one red onion and adding that to a big bowl with two thinly sliced bell peppers.
  3. 3Start by mincing up one red onion and adding that to a big bowl with two thinly sliced bell peppers.
  4. 4Mince and add one full head of flat leaf parsley.
  5. 5Mince and add one full head of flat leaf parsley.
  6. 6Mince and add one full head of flat leaf parsley.
  7. 7Rinse and drain one can of garbanzo beans and one can of white beans.
  8. 8Rinse and drain one can of garbanzo beans and one can of white beans.
  9. 9Rinse and drain one can of garbanzo beans and one can of white beans.
  10. 10Chop up about half a pound of pepper Genoa salami.
  11. 11Chop up about half a pound of pepper Genoa salami.
  12. 12Chop up about half a pound of pepper Genoa salami.
  13. 13Add half a cup of chopped banana peppers.
  14. 14Add half a cup of chopped banana peppers.
  15. 15Add half a cup of chopped banana peppers.
  16. 16Add a quarter cup of red wine vinegar.
  17. 17Add a quarter cup of red wine vinegar.
  18. 18Add a quarter cup of red wine vinegar.
  19. 19Add half a cup of olive oil.
  20. 20Add half a cup of olive oil.
  21. 21Add half a cup of olive oil.
  22. 22Add two teaspoons of oregano.
  23. 23Add two teaspoons of oregano.
  24. 24Add two teaspoons of oregano.
  25. 25Finish with a big squeeze of some fresh lemon juice.
  26. 26Finish with a big squeeze of some fresh lemon juice.
  27. 27Finish with a big squeeze of some fresh lemon juice.
  28. 28Toss it up and store in airtight containers in the fridge.
  29. 29Toss it up and store in airtight containers in the fridge.
  30. 30Toss it up and store in airtight containers in the fridge.

Ingredients

  • 1 whole red onion
  • 1 whole red onion
  • 1 whole red onion
  • 2 whole bell peppers, thinly sliced
  • 2 whole bell peppers, thinly sliced
  • 2 whole bell peppers, thinly sliced
  • 1 head flat leaf parsley
  • 1 head flat leaf parsley
  • 1 head flat leaf parsley
  • 1 can garbanzo beans
  • 1 can garbanzo beans
  • 1 can garbanzo beans
  • 1 can white beans
  • 1 can white beans
  • 1 can white beans
  • 0.5 lb peppered Genoa salami, chopped
  • 0.5 lb peppered Genoa salami, chopped
  • 0.5 lb peppered Genoa salami, chopped
  • 0.5 cup banana peppers, chopped
  • 0.5 cup banana peppers, chopped
  • 0.5 cup banana peppers, chopped
  • 0.25 cup red wine vinegar
  • 0.25 cup red wine vinegar
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • 2 tsp oregano
  • 2 tsp oregano
  • 2 tsp oregano
  • 1 squeeze fresh lemon juice
  • 1 squeeze fresh lemon juice
  • 1 squeeze fresh lemon juice

Equipment

big bowlairtight containers

Tips

  • This salad is delicious with some mini mozzarella balls if you eat dairy.
  • Store in airtight containers in the fridge.