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Grinder Bean Salad

Serves 1
tiktok.com

Grinder Bean Salad

tiktok.com
Serves 1

Directions

  1. 1Start by mincing up one red onion and adding that to a big bowl with two thinly sliced bell peppers.
  2. 2Mince and add one full head of flat leaf parsley.
  3. 3Rinse and drain one can of garbanzo beans and one can of white beans.
  4. 4Chop up about half a pound of pepper Genoa salami.
  5. 5Add half a cup of chopped banana peppers.
  6. 6Add a quarter cup of red wine vinegar.
  7. 7Add half a cup of olive oil.
  8. 8Add two teaspoons of oregano.
  9. 9Finish with a big squeeze of some fresh lemon juice.
  10. 10Toss it up and store in airtight containers in the fridge.

Ingredients

  • 1 whole red onion
  • 2 whole bell peppers, thinly sliced
  • 1 head flat leaf parsley
  • 1 can garbanzo beans
  • 1 can white beans
  • 0.5 lb peppered Genoa salami, chopped
  • 0.5 cup banana peppers, chopped
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 2 tsp oregano
  • 1 squeeze fresh lemon juice

Equipment

big bowlairtight containers

Tips

  • This salad is delicious with some mini mozzarella balls if you eat dairy.
  • Store in airtight containers in the fridge.

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