Anti-inflammatory Dinner with Turkey Meatballs

25m
Serves 1
tiktok.com

Directions

  1. 1Place the cooked sweet potato into a bowl.
  2. 2Add the roasted broccoli to the bowl alongside the sweet potato.
  3. 3Carefully cut open the sweet potato.
  4. 4Sprinkle salt over the opened sweet potato.
  5. 5Add the cooked turkey meatballs to the bowl with the sweet potato and broccoli.
  6. 6Serve and enjoy your anti-inflammatory dinner.

Ingredients

  • 1 sweet potato
  • broccoli
  • 1 pound ground turkey
  • 1 egg
  • 0.5 cup bread crumbs
  • 0.5 cup grated parmesan
  • 1 tbsp paprika
  • 1 tbsp italian seasoning
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tsp salt
  • 1 tsp red chili flakes
  • 1 tbsp olive oil
  • 0.25 cup chopped parsley
  • 0.5 cup soy sauce or coconut amino
  • 0.25 cup honey
  • 1 tsp red chili flakes

Equipment

ovenlarge mixing bowlbaking sheetsaucepansmall bowltongs

Tips

  • These meatballs were insanely good and packed with protein.