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Crock-Pot Ground Beef & Rice

2h
Serves 1
facebook.com

Crock-Pot Ground Beef & Rice

facebook.com
2h
Serves 1

Directions

  1. 1Spray the slow cooker with cooking spray.
  2. 2Add brown rice to the slow cooker.
  3. 3Add ground beef to the slow cooker.
  4. 4Add onion, bell pepper, and garlic to the slow cooker.
  5. 5Add seasonings to the slow cooker.
  6. 6Add diced tomatoes to the slow cooker.
  7. 7Add beef broth to the slow cooker.
  8. 8Stir all ingredients in the slow cooker.
  9. 9Cook high for 2 to 3 hours or low for 4 to 6 hours.

Ingredients

  • brown rice
  • ground beef
  • onion
  • bell pepper
  • garlic
  • 1.5 teaspoons cumin
  • 1.5 teaspoons salt
  • 1 teaspoon chili powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon oregano
  • 0.25 teaspoon pepper
  • diced tomatoes
  • beef broth

Equipment

slow cooker

Tips

  • Can use white rice if preferred.
  • Brown and drain grease from ground beef before adding to the slow cooker, unless using lean ground meat.
  • Can use ground turkey, chicken, or a plant-based alternative.
  • Recipe uses a 6-quart slow cooker.

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