High Protein Creamy Garlic Cheesy Chicken & Potatoes

5 mins
Serves 4
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Directions

  1. 1Slice the chicken into cubes.
  2. 2Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt and olive oil to the chicken. Mix well.
  3. 3Slice the uncooked potatoes.
  4. 4Season the potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.
  5. 5Air fry or oven bake the potatoes at 200°C.
  6. 6Cook the chicken on high heat for 5-6 minutes.
  7. 7Lower the heat, then add milk, light cream cheese, parmesan, and extra seasoning to the chicken.
  8. 8Mix until creamy.
  9. 9Add the crispy potatoes and mix.
  10. 10Add shredded mozzarella and cover for a few minutes to let the cheese melt.
  11. 11Distribute into four equal servings.

Ingredients

  • 800 g chicken breast
  • 3 fresh garlic
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 1 tsp salt
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp olive oil
  • 120 ml milk
  • 100 g light cream cheese
  • 40 g grated parmesan
  • 1 extra seasoning
  • 50 g shredded mozzarella
  • 1 fresh parsley

Equipment

knifeglass baking dishbaking sheetair fryer or ovenwok or frying panspatula