Sausage, Egg, and Cheese Power Bowls

35 mins
Serves 6
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Directions

  1. 1Place six individual glass bowls on a baking tray.
  2. 2Place six individual glass bowls on a baking tray.
  3. 3Place six individual glass bowls on a baking tray.
  4. 4Crack one egg into each bowl.
  5. 5Crack one egg into each bowl.
  6. 6Crack one egg into each bowl.
  7. 7Add half a cup of egg whites to each bowl.
  8. 8Add half a cup of egg whites to each bowl.
  9. 9Add half a cup of egg whites to each bowl.
  10. 10Add half a cup of cottage cheese to each bowl.
  11. 11Add half a cup of cottage cheese to each bowl.
  12. 12Add half a cup of cottage cheese to each bowl.
  13. 13Add half a cup of mixed fajita onions (from a frozen bag) to each bowl.
  14. 14Add half a cup of mixed fajita onions (from a frozen bag) to each bowl.
  15. 15Add half a cup of mixed fajita onions (from a frozen bag) to each bowl.
  16. 16Sprinkle fat-free cheese (mozzarella or cheddar) over the contents of each bowl.
  17. 17Sprinkle fat-free cheese (mozzarella or cheddar) over the contents of each bowl.
  18. 18Sprinkle fat-free cheese (mozzarella or cheddar) over the contents of each bowl.
  19. 19Add chopped organic chicken sausage links to each bowl.
  20. 20Add chopped organic chicken sausage links to each bowl.
  21. 21Add chopped organic chicken sausage links to each bowl.
  22. 22Whisk the ingredients together in each bowl.
  23. 23Whisk the ingredients together in each bowl.
  24. 24Whisk the ingredients together in each bowl.
  25. 25Place the baking tray with the bowls into the oven.
  26. 26Place the baking tray with the bowls into the oven.
  27. 27Place the baking tray with the bowls into the oven.
  28. 28Bake at 400°F (200°C) for 35 minutes.
  29. 29Bake at 400°F (200°C) for 35 minutes.
  30. 30Bake at 400°F (200°C) for 35 minutes.
  31. 31Remove from oven and let them sit for 10 minutes before serving.
  32. 32Remove from oven and let them sit for 10 minutes before serving.
  33. 33Remove from oven and let them sit for 10 minutes before serving.

Ingredients

  • 6 Eggs
  • 6 Eggs
  • 6 Eggs
  • 0.5 cup Egg whites
  • 0.5 cup Egg whites
  • 0.5 cup Egg whites
  • 0.5 cup Cottage cheese
  • 0.5 cup Cottage cheese
  • 0.5 cup Cottage cheese
  • 0.5 cup Mixed fajita onions
  • 0.5 cup Mixed fajita onions
  • 0.5 cup Mixed fajita onions
  • 6 Organic chicken sausage links
  • 6 Organic chicken sausage links
  • 6 Organic chicken sausage links
  • 6 servings Fat-free cheese
  • 6 servings Fat-free cheese
  • 6 servings Fat-free cheese

Equipment

OvenBaking trayIndividual glass bowlsWhisk

Tips

  • Once out of the oven, let them sit for 10 minutes before serving.