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Sausage, Egg, and Cheese Power Bowls
35m
Serves 6
tiktok.com
Sausage, Egg, and Cheese Power Bowls
tiktok.com
35m
Serves 6
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Directions
1
Place six individual glass bowls on a baking tray.
2
Crack one egg into each bowl.
3
Add half a cup of egg whites to each bowl.
4
Add half a cup of cottage cheese to each bowl.
5
Add half a cup of mixed fajita onions (from a frozen bag) to each bowl.
6
Sprinkle fat-free cheese (mozzarella or cheddar) over the contents of each bowl.
7
Add chopped organic chicken sausage links to each bowl.
8
Whisk the ingredients together in each bowl.
9
Place the baking tray with the bowls into the oven.
10
Bake at 400°F (200°C) for 35 minutes.
11
Remove from oven and let them sit for 10 minutes before serving.
Ingredients
6 Eggs
0.5 cup Egg whites
0.5 cup Cottage cheese
0.5 cup Mixed fajita onions
6 Organic chicken sausage links
6 servings Fat-free cheese
Equipment
Oven
Baking tray
Individual glass bowls
Whisk
Tips
Once out of the oven, let them sit for 10 minutes before serving.
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