Roasted Cauliflower with Cilantro Lime Sauce
20 mins
Serves 1
tiktok.com
Roasted Cauliflower with Cilantro Lime Sauce
tiktok.com
20 mins
Serves 1
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Directions
1
Clean the cauliflower and cut off the leaves.
2
Clean the cauliflower and cut off the leaves.
3
Clean the cauliflower and cut off the leaves.
4
Drop the cauliflower into a pot of boiling water and let it boil on each side for seven minutes apiece.
5
Drop the cauliflower into a pot of boiling water and let it boil on each side for seven minutes apiece.
6
Drop the cauliflower into a pot of boiling water and let it boil on each side for seven minutes apiece.
7
While the cauliflower is cooking, in a bowl add chili powder, cumin, black pepper, sazon, and onion powder.
8
While the cauliflower is cooking, in a bowl add chili powder, cumin, black pepper, sazon, and onion powder.
9
While the cauliflower is cooking, in a bowl add chili powder, cumin, black pepper, sazon, and onion powder.
10
Mix in avocado oil to make a seasoning paste.
11
Mix in avocado oil to make a seasoning paste.
12
Mix in avocado oil to make a seasoning paste.
13
Remove the cauliflower from the pot, put it on a baking sheet, and brush the mixture all over.
14
Remove the cauliflower from the pot, put it on a baking sheet, and brush the mixture all over.
15
Remove the cauliflower from the pot, put it on a baking sheet, and brush the mixture all over.
16
Pop it in the oven at 350°F.
17
Pop it in the oven at 350°F.
18
Pop it in the oven at 350°F.
19
To a blender add three tablespoons of Greek yogurt, a little garlic, jalapenos, cilantro, and lime juice.
20
To a blender add three tablespoons of Greek yogurt, a little garlic, jalapenos, cilantro, and lime juice.
21
To a blender add three tablespoons of Greek yogurt, a little garlic, jalapenos, cilantro, and lime juice.
22
Blend until everything is mixed together.
23
Blend until everything is mixed together.
24
Blend until everything is mixed together.
25
After about 20 minutes, remove your cauliflower from the oven.
26
After about 20 minutes, remove your cauliflower from the oven.
27
After about 20 minutes, remove your cauliflower from the oven.
28
Sprinkle the sauce all over the cauliflower.
29
Sprinkle the sauce all over the cauliflower.
30
Sprinkle the sauce all over the cauliflower.
Ingredients
1 whole head cauliflower
1 whole head cauliflower
1 whole head cauliflower
1 whole head cilantro
1 whole head cilantro
1 whole head cilantro
3 limes
3 limes
3 limes
3 tablespoons nonfat plain greek yogurt
3 tablespoons nonfat plain greek yogurt
3 tablespoons nonfat plain greek yogurt
2 slices jalapenos
2 slices jalapenos
2 slices jalapenos
1 clove garlic
1 clove garlic
1 clove garlic
1 tsp chili powder
1 tsp chili powder
1 tsp chili powder
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp black pepper
1 tsp black pepper
1 tsp black pepper
1 tsp Sazon
1 tsp Sazon
1 tsp Sazon
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tbsp avocado oil
1 tbsp avocado oil
1 tbsp avocado oil
Equipment
pot
baking sheet
blender
fork
knife