Greek Lemon Chicken Alfredo

25 mins
Serves 5
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Directions

  1. 1Place four meal prep containers on the counter.
  2. 2Place four meal prep containers on the counter.
  3. 3Place four meal prep containers on the counter.
  4. 4Add Alfredo to all four containers.
  5. 5Add Alfredo to all four containers.
  6. 6Add Alfredo to all four containers.
  7. 7Add chicken.
  8. 8Add chicken.
  9. 9Add chicken.
  10. 10Grab two pounds of chicken.
  11. 11Grab two pounds of chicken.
  12. 12Grab two pounds of chicken.
  13. 13Add garlic herb, black pepper and sea salt.
  14. 14Add garlic herb, black pepper and sea salt.
  15. 15Add garlic herb, black pepper and sea salt.
  16. 16Squeeze some lemon juice.
  17. 17Squeeze some lemon juice.
  18. 18Squeeze some lemon juice.
  19. 19Sear your chicken.
  20. 20Sear your chicken.
  21. 21Sear your chicken.
  22. 22Cut the chicken.
  23. 23Cut the chicken.
  24. 24Cut the chicken.
  25. 25Boil your noodles.
  26. 26Boil your noodles.
  27. 27Boil your noodles.
  28. 28Add parmesan, garlic, light cream cheese, fat free cottage cheese, a little milk and Alfredo seasoning.
  29. 29Add parmesan, garlic, light cream cheese, fat free cottage cheese, a little milk and Alfredo seasoning.
  30. 30Add parmesan, garlic, light cream cheese, fat free cottage cheese, a little milk and Alfredo seasoning.
  31. 31Pour your sauce into the pan at very low heat.
  32. 32Pour your sauce into the pan at very low heat.
  33. 33Pour your sauce into the pan at very low heat.
  34. 34Warm up that sauce and add your noodles.
  35. 35Warm up that sauce and add your noodles.
  36. 36Warm up that sauce and add your noodles.

Ingredients

  • pounds chicken
  • pounds chicken
  • pounds chicken
  • garlic herb
  • garlic herb
  • garlic herb
  • black pepper
  • black pepper
  • black pepper
  • sea salt
  • sea salt
  • sea salt
  • lemon juice
  • lemon juice
  • lemon juice
  • Parmesan
  • Parmesan
  • Parmesan
  • garlic
  • garlic
  • garlic
  • light cream cheese
  • light cream cheese
  • light cream cheese
  • fat free cottage cheese
  • fat free cottage cheese
  • fat free cottage cheese
  • milk
  • milk
  • milk
  • Alfredo seasoning
  • Alfredo seasoning
  • Alfredo seasoning
  • noodles
  • noodles
  • noodles

Equipment

bowlspancutting boardblender

Tips

  • sear chicken on medium-high heat and getting internal temperature to 165 degrees.
  • pour the sauce on low heat to avoid it curdling.