Mexican Inspired Street Corn Chicken Pasta

30 mins
Serves 4
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Directions

  1. 1Cook some protein pasta until al dente.
  2. 2Cook some protein pasta until al dente.
  3. 3Cook some protein pasta until al dente.
  4. 4Cut the chicken breast into tiny little cubes.
  5. 5Cut the chicken breast into tiny little cubes.
  6. 6Cut the chicken breast into tiny little cubes.
  7. 7Season chicken with salt, pepper, and the seasonings listed in the caption.
  8. 8Season chicken with salt, pepper, and the seasonings listed in the caption.
  9. 9Season chicken with salt, pepper, and the seasonings listed in the caption.
  10. 10Sear your chicken on medium high heat until it's fully cooked through.
  11. 11Sear your chicken on medium high heat until it's fully cooked through.
  12. 12Sear your chicken on medium high heat until it's fully cooked through.
  13. 13Blend cottage cheese, fat-free milk, light cream cheese, parmesan cheese, heavy cream, salt, black pepper, and garlic powder until smooth to make the sauce.
  14. 14Blend cottage cheese, fat-free milk, light cream cheese, parmesan cheese, heavy cream, salt, black pepper, and garlic powder until smooth to make the sauce.
  15. 15Blend cottage cheese, fat-free milk, light cream cheese, parmesan cheese, heavy cream, salt, black pepper, and garlic powder until smooth to make the sauce.
  16. 16Sauté some onions and garlic for a few minutes.
  17. 17Sauté some onions and garlic for a few minutes.
  18. 18Sauté some onions and garlic for a few minutes.
  19. 19Add the pasta.
  20. 20Add the pasta.
  21. 21Add the pasta.
  22. 22Add the prepared sauce with some low-fat mozzarella cheese and a touch of pasta water if it gets too thick.
  23. 23Add the prepared sauce with some low-fat mozzarella cheese and a touch of pasta water if it gets too thick.
  24. 24Add the prepared sauce with some low-fat mozzarella cheese and a touch of pasta water if it gets too thick.
  25. 25Add corn and jalapeño for the last few minutes of cooking.
  26. 26Add corn and jalapeño for the last few minutes of cooking.
  27. 27Add corn and jalapeño for the last few minutes of cooking.
  28. 28Serve up the pasta, topping off with that chicken, a sprinkle of cotija cheese and tahini.
  29. 29Serve up the pasta, topping off with that chicken, a sprinkle of cotija cheese and tahini.
  30. 30Serve up the pasta, topping off with that chicken, a sprinkle of cotija cheese and tahini.

Ingredients

  • 20 oz chicken breast, cubed
  • 20 oz chicken breast, cubed
  • 20 oz chicken breast, cubed
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste Pepper
  • to taste Pepper
  • to taste Pepper
  • 1 tsp Garlic powder
  • 1 tsp Garlic powder
  • 1 tsp Garlic powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • to cook Avocado oil spray
  • to cook Avocado oil spray
  • to cook Avocado oil spray
  • 12 oz Protein Pasta
  • 12 oz Protein Pasta
  • 12 oz Protein Pasta
  • 0.5 cup white onion, finely chopped
  • 0.5 cup white onion, finely chopped
  • 0.5 cup white onion, finely chopped
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 0.25 cup pasta water
  • 0.25 cup pasta water
  • 0.25 cup pasta water
  • 1 cup corn
  • 1 cup corn
  • 1 cup corn
  • 1 Jalapeños, finely diced
  • 1 Jalapeños, finely diced
  • 1 Jalapeños, finely diced
  • 0.25 cup fat free or low fat mozzarella cheese
  • 0.25 cup fat free or low fat mozzarella cheese
  • 0.25 cup fat free or low fat mozzarella cheese
  • 2 tbsp light cream cheese
  • 2 tbsp light cream cheese
  • 2 tbsp light cream cheese
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 1 cup fat free cottage cheese
  • 1 cup fat free cottage cheese
  • 1 cup fat free cottage cheese
  • 2 tbsp heavy whipping cream
  • 2 tbsp heavy whipping cream
  • 2 tbsp heavy whipping cream
  • 0.25 cup Parmesan cheese
  • 0.25 cup Parmesan cheese
  • 0.25 cup Parmesan cheese
  • 0.25 tsp Salt
  • 0.25 tsp Salt
  • 0.25 tsp Salt
  • 0.5 tsp Pepper
  • 0.5 tsp Pepper
  • 0.5 tsp Pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Garlic powder
  • 0.5 tsp Garlic powder
  • 1 tsp hot honey (optional)
  • 1 tsp hot honey (optional)
  • 1 tsp hot honey (optional)
  • 3 tbsp cotija cheese (optional)
  • 3 tbsp cotija cheese (optional)
  • 3 tbsp cotija cheese (optional)
  • Tajin
  • Tajin
  • Tajin
  • Cilantro (optional)
  • Cilantro (optional)
  • Cilantro (optional)

Equipment

blender