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Mi desayuno favorito para perder grasa

3m
Serves 1
instagram.com

Mi desayuno favorito para perder grasa

instagram.com
3m
Serves 1

Directions

  1. 1Coge un bol grande.
  2. 2Añade un huevo al bol.
  3. 3Añade un yogur griego ligero al bol.
  4. 4Añade 30 gramos de harina de avena.
  5. 5Añade una cucharadita de eritritol.
  6. 6Añade un poco de levadura.
  7. 7Mezcla todo bien.
  8. 8Lleva la mezcla al microondas por tres minutos, pero ve revisándolo por si se desborda.
  9. 9Añade un poco de sirope cero de MyProtein.
  10. 10Añade unos arándanos congelados.

Ingredients

  • 1 huevo
  • 1 yogur griego ligero
  • 30 gramos harina de avena
  • 1 cucharadita eritritol
  • 1 paquete levadura
  • sirope cero de MyProtein
  • pocos arándanos congelados

Equipment

bolcucharamicroondas

Tips

  • Si tu envase es muy pequeño, revisa el microondas para que no se desborde.
  • Usa arándanos congelados.

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