Blended Overnight Oats

10 mins
Serves 1
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Directions

  1. 1Add oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder to a blender.
  2. 2Add oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder to a blender.
  3. 3Add oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder to a blender.
  4. 4Blend until smooth.
  5. 5Blend until smooth.
  6. 6Blend until smooth.
  7. 7Pour into jars and store in the fridge overnight.
  8. 8Pour into jars and store in the fridge overnight.
  9. 9Pour into jars and store in the fridge overnight.
  10. 10Add peanut butter and chocolate chips.
  11. 11Add peanut butter and chocolate chips.
  12. 12Add peanut butter and chocolate chips.

Ingredients

  • 1 cup rolled oats
  • 1 cup rolled oats
  • 1 cup rolled oats
  • 0.75 cup almond milk
  • 0.75 cup almond milk
  • 0.75 cup almond milk
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 1 to 2 tablespoons maple syrup
  • 1 to 2 tablespoons maple syrup
  • 1 to 2 tablespoons maple syrup
  • 0.25 cup vanilla protein powder
  • 0.25 cup vanilla protein powder
  • 0.25 cup vanilla protein powder
  • mini dark chocolate chips
  • mini dark chocolate chips
  • mini dark chocolate chips
  • creamy peanut butter
  • creamy peanut butter
  • creamy peanut butter

Equipment

blenderjars

Tips

  • Adjust the thickness of these oats to taste! If the oats seem too thick in the morning, add a little more milk and mix.
  • You can also adjust the sweetness of the oats by adding more (or less) maple syrup!
  • Want more protein? Mix in (or blend) chia seeds, flax seeds, nut butter, or more protein powder.