Blended Overnight Oats

10m
Serves 1
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Directions

  1. 1Add oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder to a blender.
  2. 2Blend until smooth.
  3. 3Pour into jars and store in the fridge overnight.
  4. 4Add peanut butter and chocolate chips.

Ingredients

  • 1 cup rolled oats
  • 0.75 cup almond milk
  • 0.5 cup Greek yogurt
  • 1 to 2 tablespoons maple syrup
  • 0.25 cup vanilla protein powder
  • mini dark chocolate chips
  • creamy peanut butter

Equipment

blenderjars

Tips

  • Adjust the thickness of these oats to taste! If the oats seem too thick in the morning, add a little more milk and mix.
  • You can also adjust the sweetness of the oats by adding more (or less) maple syrup!
  • Want more protein? Mix in (or blend) chia seeds, flax seeds, nut butter, or more protein powder.