محشي بالرز البني
Directions
- 1Put the chopped onion in a wooden bowl.
- 2Add the minced meat.
- 3Add the chopped fresh herbs (parsley, dill, coriander).
- 4Add the grated tomatoes.
- 5Add the brown rice (previously washed and drained).
- 6Add Himalayan salt, paprika, black pepper, and mixed spices.
- 7Mix all ingredients well.
- 8Start to fill the grape leaves (or zucchini, eggplant, pepper, cabbage) with the mixture.
- 9Make sure the leaves are tightly closed to prevent them from opening while cooking.
- 10Arrange the stuffed leaves in the pan, with onion slices at the bottom.
- 11Pour chicken broth (without the fat) over the stuffed leaves.
- 12Cover and cook over low heat until the stuffed leaves are cooked.
Ingredients
- 200 grams brown rice
- 1 bunch chopped parsley
- 1 bunch chopped dill
- 1 bunch chopped coriander
- 100 grams low-fat minced meat
- 0 salt
- 0 black pepper
- 0 cinnamon
- 0 mixed spices
- 200 grams grated tomatoes
- 100 grams white onion
- 0 zucchini
- 0 pepper
- 0 grape leaves
- 0 cabbage
Equipment
wooden bowlspoonsmall glass bowlswooden spoonssmall wooden bowlspanplate