1Start with 1 pound of turkey sausage into a hot pan and break it up as it cooks.
2Start with 1 pound of turkey sausage into a hot pan and break it up as it cooks.
3Start with 1 pound of turkey sausage into a hot pan and break it up as it cooks.
4Once the turkey sausage is done cooking, kill the heat and let that cool off.
5Once the turkey sausage is done cooking, kill the heat and let that cool off.
6Once the turkey sausage is done cooking, kill the heat and let that cool off.
7In a large mixing bowl, combine 4 cups of Kodiak pancake mix, 3 cups of skim milk, 4 whole eggs, a teaspoon of vanilla extract, and cinnamon to taste.
8In a large mixing bowl, combine 4 cups of Kodiak pancake mix, 3 cups of skim milk, 4 whole eggs, a teaspoon of vanilla extract, and cinnamon to taste.
9In a large mixing bowl, combine 4 cups of Kodiak pancake mix, 3 cups of skim milk, 4 whole eggs, a teaspoon of vanilla extract, and cinnamon to taste.
10Whisk all the pancake batter ingredients together.
11Whisk all the pancake batter ingredients together.
12Whisk all the pancake batter ingredients together.
13Add the cooked turkey sausage and 2 cups of blueberries to the pancake batter.
14Add the cooked turkey sausage and 2 cups of blueberries to the pancake batter.
15Add the cooked turkey sausage and 2 cups of blueberries to the pancake batter.
16Gently fold the ingredients in until well combined.
17Gently fold the ingredients in until well combined.
18Gently fold the ingredients in until well combined.
19Add your pancake mixture to a lightly greased 9x13 baking dish.
20Add your pancake mixture to a lightly greased 9x13 baking dish.
21Add your pancake mixture to a lightly greased 9x13 baking dish.
22Top with a few more blueberries for aesthetic.
23Top with a few more blueberries for aesthetic.
24Top with a few more blueberries for aesthetic.
25Bake in the oven at 375°F for about 30 to 40 minutes, ensuring the middle is cooked through.
26Bake in the oven at 375°F for about 30 to 40 minutes, ensuring the middle is cooked through.
27Bake in the oven at 375°F for about 30 to 40 minutes, ensuring the middle is cooked through.
28Let the casserole cool off.
29Let the casserole cool off.
30Let the casserole cool off.
31Divide the casserole into six servings and place into meal prep containers.
32Divide the casserole into six servings and place into meal prep containers.
33Divide the casserole into six servings and place into meal prep containers.
Ingredients
4 Cups Kodiak Buttermilk Pancake Mix
4 Cups Kodiak Buttermilk Pancake Mix
4 Cups Kodiak Buttermilk Pancake Mix
3 Cups Skim Milk
3 Cups Skim Milk
3 Cups Skim Milk
4 Large Eggs
4 Large Eggs
4 Large Eggs
1 lb Turkey Sausage raw
1 lb Turkey Sausage raw
1 lb Turkey Sausage raw
2 Cups Blueberries
2 Cups Blueberries
2 Cups Blueberries
1 tsp Vanilla Extract
1 tsp Vanilla Extract
1 tsp Vanilla Extract
1 tsp Cinnamon
1 tsp Cinnamon
1 tsp Cinnamon
Equipment
hot panlarge mixing bowlwhisk9x13 baking dishovenmeal prep containers
Tips
Make sure the middle gets cooked all the way through.
Can be stored for 4-5 days or frozen for 2-3 months.
Reheat in the microwave for a couple of minutes and top with sugar-free syrup.