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Protein Pancake Bowl

3m
Serves 1
youtube.com

Protein Pancake Bowl

youtube.com
3m
Serves 1

Directions

  1. 1Mash half of a ripe banana in a bowl.
  2. 2Add one egg.
  3. 3Add half a cup of protein pancake mix.
  4. 4Add half a scoop of vanilla protein powder.
  5. 5Add a little bit of cinnamon.
  6. 6Start by adding a third cup of almond milk and add more if needed.
  7. 7Transfer the mixture into a smaller bowl.
  8. 8Add some chocolate chips on top.
  9. 9Microwave for 2 to 3 minutes; 3 minutes was found to be perfect.
  10. 10Add some peanut butter on top.

Ingredients

  • 0.5 half ripe banana
  • 1 egg
  • 0.5 cup protein pancake mix
  • 0.5 scoop vanilla protein powder
  • 1 a little bit cinnamon
  • 0.33 cup almond milk
  • 1 some chocolate chips
  • 1 some peanut butter

Equipment

microwavebowl

Tips

  • If you don't like banana, you can omit it.
  • Adjust almond milk quantity as needed for desired consistency.

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