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Protein Pancake Bowls
30m
Serves 3
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Protein Pancake Bowls
instagram.com
30m
Serves 3
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Directions
1
Add one egg to each glass container.
2
Add 50 grams of Greek yogurt to each container.
3
Add 35 grams of flour of your choice to each container.
4
Add one teaspoon of baking powder to each container.
5
Add one scoop of gourmet vanilla ISO 100 to each container.
6
Pour 80 milliliters of milk into each container.
7
Mix until smooth.
8
Add your sweetener of choice to each container.
9
Add chocolate chips to the first container for flavor one.
10
Add blueberries and almonds to the second container for flavor two (blueberry almond).
11
Add banana and walnuts to the third container for flavor three (banana nut).
12
Bake these on 175 °C for 30 minutes.
13
Remove the baked pancake bowls from the oven.
14
Enjoy the pancake bowls.
15
Place lids on the containers to store them for later.
Ingredients
1 egg
50 grams Greek yogurt
35 grams flour of choice
1 teaspoon baking powder
1 scoop gourmet vanilla ISO 100
80 milliliters milk
sweetener of choice
chocolate chips
blueberries
almonds
banana
walnuts
Equipment
glass containers
whisk
oven
baking sheet
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