Healthy Banana Oat Pancakes
Serves 1
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Healthy Banana Oat Pancakes
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Serves 1
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Directions
1
Peel and mash one very ripe banana in a bowl.
2
Peel and mash one very ripe banana in a bowl.
3
Peel and mash one very ripe banana in a bowl.
4
Add two eggs to the mashed banana.
5
Add two eggs to the mashed banana.
6
Add two eggs to the mashed banana.
7
Whisk the banana and eggs together until well combined.
8
Whisk the banana and eggs together until well combined.
9
Whisk the banana and eggs together until well combined.
10
Measure out 1/2 cup (60g) of shredded oats.
11
Measure out 1/2 cup (60g) of shredded oats.
12
Measure out 1/2 cup (60g) of shredded oats.
13
Add the shredded oats to the banana and egg mixture.
14
Add the shredded oats to the banana and egg mixture.
15
Add the shredded oats to the banana and egg mixture.
16
Whisk all ingredients together until a smooth batter forms.
17
Whisk all ingredients together until a smooth batter forms.
18
Whisk all ingredients together until a smooth batter forms.
19
Pour small portions of the batter onto a heated frying pan to form pancakes.
20
Pour small portions of the batter onto a heated frying pan to form pancakes.
21
Pour small portions of the batter onto a heated frying pan to form pancakes.
22
Place blueberries on top of the pancake batter in the pan.
23
Place blueberries on top of the pancake batter in the pan.
24
Place blueberries on top of the pancake batter in the pan.
25
Flip the pancakes when golden brown on one side.
26
Flip the pancakes when golden brown on one side.
27
Flip the pancakes when golden brown on one side.
28
Stack the cooked pancakes on a plate.
29
Stack the cooked pancakes on a plate.
30
Stack the cooked pancakes on a plate.
31
Top the pancake stack with a generous dollop of Greek yogurt.
32
Top the pancake stack with a generous dollop of Greek yogurt.
33
Top the pancake stack with a generous dollop of Greek yogurt.
34
Add fresh blueberries on top of the yogurt.
35
Add fresh blueberries on top of the yogurt.
36
Add fresh blueberries on top of the yogurt.
37
Drizzle maple syrup over the blueberries and yogurt.
38
Drizzle maple syrup over the blueberries and yogurt.
39
Drizzle maple syrup over the blueberries and yogurt.
Ingredients
1 very ripe banana
1 very ripe banana
1 very ripe banana
2 eggs
2 eggs
2 eggs
0.5 cup shredded oats
0.5 cup shredded oats
0.5 cup shredded oats
blueberries
blueberries
blueberries
cinnamon
cinnamon
cinnamon
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
Equipment
bowl
fork
whisk
glass jar
frying pan
spatula
plate
spoon
knife
Tips
Optionally, add cinnamon and 1 tsp baking powder for extra fluffiness.