Easy High Protein Bagels
20 mins
Serves 4
instagram.com
Easy High Protein Bagels
instagram.com
20 mins
Serves 4
Save
Share
Export
Edit
Directions
1
Add the flour, baking powder and salt to a bowl and stir together.
2
Add the flour, baking powder and salt to a bowl and stir together.
3
Add the flour, baking powder and salt to a bowl and stir together.
4
Add the greek yogurt and stir until the dough starts to come together.
5
Add the greek yogurt and stir until the dough starts to come together.
6
Add the greek yogurt and stir until the dough starts to come together.
7
Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it’s smooth.
8
Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it’s smooth.
9
Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it’s smooth.
10
Slice the dough into 4 pieces, then roll each one out into a log then form into a circle.
11
Slice the dough into 4 pieces, then roll each one out into a log then form into a circle.
12
Slice the dough into 4 pieces, then roll each one out into a log then form into a circle.
13
Whisk together the egg and water and brush a light layer onto each bagel.
14
Whisk together the egg and water and brush a light layer onto each bagel.
15
Whisk together the egg and water and brush a light layer onto each bagel.
16
Dip bagels in everything bagel seasoning.
17
Dip bagels in everything bagel seasoning.
18
Dip bagels in everything bagel seasoning.
19
Line air fryer basket with parchment paper, add the bagels.
20
Line air fryer basket with parchment paper, add the bagels.
21
Line air fryer basket with parchment paper, add the bagels.
22
Air fry at 350F for 20 minutes, flipping halfway.
23
Air fry at 350F for 20 minutes, flipping halfway.
24
Air fry at 350F for 20 minutes, flipping halfway.
25
Let cool for a few minutes and enjoy!
26
Let cool for a few minutes and enjoy!
27
Let cool for a few minutes and enjoy!
Ingredients
1 cup all purpose flour
1 cup all purpose flour
1 cup all purpose flour
1.5 tsp baking powder
1.5 tsp baking powder
1.5 tsp baking powder
0.25 tsp salt
0.25 tsp salt
0.25 tsp salt
1 cup plain nonfat greek yogurt
1 cup plain nonfat greek yogurt
1 cup plain nonfat greek yogurt
1 egg
1 egg
1 egg
1 tbsp water
1 tbsp water
1 tbsp water
4 everything bagel seasoning
4 everything bagel seasoning
4 everything bagel seasoning
Equipment
air fryer
bowl
measuring cups
measuring spoons
knife
baking spatula
pastry brush