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Easy High Protein Bagels

20m
Serves 4
instagram.com

Easy High Protein Bagels

instagram.com
20m
Serves 4

Directions

  1. 1Add the flour, baking powder and salt to a bowl and stir together.
  2. 2Add the greek yogurt and stir until the dough starts to come together.
  3. 3Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it’s smooth.
  4. 4Slice the dough into 4 pieces, then roll each one out into a log then form into a circle.
  5. 5Whisk together the egg and water and brush a light layer onto each bagel.
  6. 6Dip bagels in everything bagel seasoning.
  7. 7Line air fryer basket with parchment paper, add the bagels.
  8. 8Air fry at 350F for 20 minutes, flipping halfway.
  9. 9Let cool for a few minutes and enjoy!

Ingredients

  • 1 cup all purpose flour
  • 1.5 tsp baking powder
  • 0.25 tsp salt
  • 1 cup plain nonfat greek yogurt
  • 1 egg
  • 1 tbsp water
  • 4 everything bagel seasoning

Equipment

air fryerbowlmeasuring cupsmeasuring spoonsknifebaking spatulapastry brush

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