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40g Protein Blueberry Muffin Overnight Oats

Serves 4
tiktok.com

40g Protein Blueberry Muffin Overnight Oats

tiktok.com
Serves 4

Directions

  1. 1Add a half cup of oats to each jar.
  2. 2Add one tablespoon of chia seeds to each jar.
  3. 3Add one scoop of blueberry muffin protein powder to each jar.
  4. 4Add a half cup of almond milk to each jar.
  5. 5Add a quarter cup of non-fat Greek yogurt to each jar.
  6. 6Stir everything well.
  7. 7Place frozen blueberries and crushed graham crackers in the separate topping container.
  8. 8Attach the lid with the topping container to each jar.
  9. 9Put the jars in the fridge.

Ingredients

  • 0.5 cup oats
  • 1 tablespoon chia seeds
  • 1 scoop blueberry muffin protein powder
  • 0.5 cup almond milk
  • 0.25 cup non-fat Greek yogurt
  • frozen blueberries
  • crushed graham crackers

Equipment

jarsspoon

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