Serves 4
Directions
- 1Add a half cup of oats to each jar.
- 2Add one tablespoon of chia seeds to each jar.
- 3Add one scoop of blueberry muffin protein powder to each jar.
- 4Add a half cup of almond milk to each jar.
- 5Add a quarter cup of non-fat Greek yogurt to each jar.
- 6Stir everything well.
- 7Place frozen blueberries and crushed graham crackers in the separate topping container.
- 8Attach the lid with the topping container to each jar.
- 9Put the jars in the fridge.
Ingredients
- 0.5 cup oats
- 1 tablespoon chia seeds
- 1 scoop blueberry muffin protein powder
- 0.5 cup almond milk
- 0.25 cup non-fat Greek yogurt
- frozen blueberries
- crushed graham crackers
Equipment
jarsspoon
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