Directions
- 1Crack eggs into glass containers.
- 2Add Greek yogurt to the eggs.
- 3Add flour to the mixture.
- 4Pour milk into the containers.
- 5Add protein powder.
- 6Add baking powder.
- 7Drizzle honey into the mixture.
- 8Mix all ingredients well until combined.
- 9Top with your favorite fruits.
- 10Bake for 20-25 minutes at 180C (350F).
- 11Drizzle with sugar-free maple syrup before serving.
Ingredients
- 1 egg
- 50 g plain or vanilla yogurt
- 70 ml milk
- 35 g all purpose flour
- 25 g vanilla protein powder
- 1 tsp honey or sugar free maple
- 0.5 tsp baking powder
- fruits
Equipment
glass containersovenbowl
Tips
- Macros will slightly change depending on milk, protein powder, maple syrup & volume of fruit.
- Optional: drizzle extra honey or maple syrup before serving.
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