High Protein Cabbage Dumplings

22 mins
Serves 8
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Directions

  1. 1Freeze a cabbage and thaw it the next day.
  2. 2Freeze a cabbage and thaw it the next day.
  3. 3Freeze a cabbage and thaw it the next day.
  4. 4Pull off the leaves effortlessly.
  5. 5Pull off the leaves effortlessly.
  6. 6Pull off the leaves effortlessly.
  7. 7Stuff the leaves with leftover veggies and tofu.
  8. 8Stuff the leaves with leftover veggies and tofu.
  9. 9Stuff the leaves with leftover veggies and tofu.
  10. 10Process the filling in a food processor until finely chopped.
  11. 11Process the filling in a food processor until finely chopped.
  12. 12Process the filling in a food processor until finely chopped.
  13. 13Fill the cabbage leaves with the mixture.
  14. 14Fill the cabbage leaves with the mixture.
  15. 15Fill the cabbage leaves with the mixture.
  16. 16Roll up the cabbage leaves.
  17. 17Roll up the cabbage leaves.
  18. 18Roll up the cabbage leaves.
  19. 19Pan-fry in avocado oil.
  20. 20Pan-fry in avocado oil.
  21. 21Pan-fry in avocado oil.
  22. 22Coat in a mixture of soy sauce, sesame seeds and red pepper flakes.
  23. 23Coat in a mixture of soy sauce, sesame seeds and red pepper flakes.
  24. 24Coat in a mixture of soy sauce, sesame seeds and red pepper flakes.

Ingredients

  • 1 cabbage
  • 1 cabbage
  • 1 cabbage
  • 1 cup tofu
  • 1 cup tofu
  • 1 cup tofu
  • 1 cup leftover veggies
  • 1 cup leftover veggies
  • 1 cup leftover veggies
  • 2 tbsp avocado oil
  • 2 tbsp avocado oil
  • 2 tbsp avocado oil
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 pinch red pepper flakes
  • 1 pinch red pepper flakes
  • 1 pinch red pepper flakes

Equipment

freezerfood processorfrying pan