Moroccan Harira
55 mins
Serves 1
tiktok.com
Moroccan Harira
tiktok.com
55 mins
Serves 1
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Directions
1
Heat the oil in a pot.
2
Add in lamb and sear until browned.
3
remove and set aside the lamb.
4
Stir in the onion, garlic, and add back your lamb.
5
Add tomato paste and stir until well combined before adding celery and leaves along with the spices.
6
Add lentils, chickpeas, crushed tomatoes, and beef broth until the pot is full.
7
Let cook for about 40 mins or until lentils are soft.
8
Add your cilantro and parsley and vermicelli noodles.
9
Season with salt and pepper.
10
Cook for about 15mins.
11
Add your flour slurry to thicken the soup.
Ingredients
500 g lamb shoulder, cut into small cubes
Oil for frying
1 large onion, chopped
6 garlic cloves, chopped
3 tbsp tomato paste
2 tsp ginger
1 tbsp ground turmeric
1 tsp cinnamon
1 tsp ground cumin
0.75 cup chickpeas
0.75 cup brown lentils
as needed Beef broth
crushed tomatoes
1 celery stalk (with leaves), finely chopped and cubed
1 bunch cilantro, chopped
1 bunch parsley, chopped
Flour slurry
to taste Salt & pepper
0.5 cup broken vermicelli
Equipment
pot
Tips
cook and season with your ❤️
Serve with a squeeze of lemon and enjoy!