High Protein Crispy Hot Honey Popcorn Chicken

Serves 4
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Directions

  1. 1Peel and dice the potatoes.
  2. 2Peel and dice the potatoes.
  3. 3Peel and dice the potatoes.
  4. 4Add garlic powder, oregano, paprika, cayenne, salt & pepper to the diced potatoes.
  5. 5Add garlic powder, oregano, paprika, cayenne, salt & pepper to the diced potatoes.
  6. 6Add garlic powder, oregano, paprika, cayenne, salt & pepper to the diced potatoes.
  7. 7Spray the potatoes with cooking spray.
  8. 8Spray the potatoes with cooking spray.
  9. 9Spray the potatoes with cooking spray.
  10. 10Mix the potatoes to coat them with the seasonings.
  11. 11Mix the potatoes to coat them with the seasonings.
  12. 12Mix the potatoes to coat them with the seasonings.
  13. 13Bake the potatoes at 200°C for 30-35 minutes or air fry at 190°C for 25-30 minutes.
  14. 14Bake the potatoes at 200°C for 30-35 minutes or air fry at 190°C for 25-30 minutes.
  15. 15Bake the potatoes at 200°C for 30-35 minutes or air fry at 190°C for 25-30 minutes.
  16. 16Dice the chicken breast into cubes.
  17. 17Dice the chicken breast into cubes.
  18. 18Dice the chicken breast into cubes.
  19. 19Add garlic powder, onion powder, paprika, cayenne, salt & pepper to the chicken.
  20. 20Add garlic powder, onion powder, paprika, cayenne, salt & pepper to the chicken.
  21. 21Add garlic powder, onion powder, paprika, cayenne, salt & pepper to the chicken.
  22. 22Add one large egg to the chicken.
  23. 23Add one large egg to the chicken.
  24. 24Add one large egg to the chicken.
  25. 25Mix the chicken well with the seasonings and egg.
  26. 26Mix the chicken well with the seasonings and egg.
  27. 27Mix the chicken well with the seasonings and egg.
  28. 28In a large container, add cornflour and the diced chicken breast.
  29. 29In a large container, add cornflour and the diced chicken breast.
  30. 30In a large container, add cornflour and the diced chicken breast.
  31. 31Seal the lid and shake it up until the chicken is fully coated.
  32. 32Seal the lid and shake it up until the chicken is fully coated.
  33. 33Seal the lid and shake it up until the chicken is fully coated.
  34. 34Set the coated chicken on a rack.
  35. 35Set the coated chicken on a rack.
  36. 36Set the coated chicken on a rack.
  37. 37Spray the chicken with cooking spray.
  38. 38Spray the chicken with cooking spray.
  39. 39Spray the chicken with cooking spray.
  40. 40Bake the chicken at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  41. 41Bake the chicken at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  42. 42Bake the chicken at 220°C for 15-18 minutes or air fry at 200°C for 10-12 minutes.
  43. 43For the hot honey, add equal parts Sriracha and honey to a pan.
  44. 44For the hot honey, add equal parts Sriracha and honey to a pan.
  45. 45For the hot honey, add equal parts Sriracha and honey to a pan.
  46. 46Bring the hot honey mixture to a bubble and stir on low heat until it thickens up.
  47. 47Bring the hot honey mixture to a bubble and stir on low heat until it thickens up.
  48. 48Bring the hot honey mixture to a bubble and stir on low heat until it thickens up.
  49. 49Add the crispy popcorn chicken to the hot honey sauce.
  50. 50Add the crispy popcorn chicken to the hot honey sauce.
  51. 51Add the crispy popcorn chicken to the hot honey sauce.
  52. 52Toss the chicken together with the hot honey to fully coat.
  53. 53Toss the chicken together with the hot honey to fully coat.
  54. 54Toss the chicken together with the hot honey to fully coat.
  55. 55Divide the hot honey popcorn chicken and crispy potatoes into four equal servings.
  56. 56Divide the hot honey popcorn chicken and crispy potatoes into four equal servings.
  57. 57Divide the hot honey popcorn chicken and crispy potatoes into four equal servings.

Ingredients

  • 900 g peeled potatoes
  • 900 g peeled potatoes
  • 900 g peeled potatoes
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 0.5 tsp cayenne
  • 0.5 tsp cayenne
  • 0.5 tsp cayenne
  • 1 tsp salt & pepper
  • 1 tsp salt & pepper
  • 1 tsp salt & pepper
  • Cooking spray
  • Cooking spray
  • Cooking spray
  • 800 g chicken breast
  • 800 g chicken breast
  • 800 g chicken breast
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 large egg
  • 1 large egg
  • 1 large egg
  • 60 g cornflour
  • 60 g cornflour
  • 60 g cornflour
  • 60 g Sriracha
  • 60 g Sriracha
  • 60 g Sriracha
  • 60 g honey
  • 60 g honey
  • 60 g honey
  • finely chopped chives
  • finely chopped chives
  • finely chopped chives

Equipment

panlarge containerrack

Tips

  • Store for up to 5 days in the fridge. To reheat, microwave for 3 minutes partially covered or for the best results re-airfry at 200°C for 3-4 minutes, once heated through mix well and enjoy!