Hot Honey Sweet Potato Bowls

35 mins
Serves 8
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Directions

  1. 1Combine the sweet potatoes and asparagus in a large bowl.
  2. 2Combine the sweet potatoes and asparagus in a large bowl.
  3. 3Combine the sweet potatoes and asparagus in a large bowl.
  4. 4Season with sea salt flakes.
  5. 5Season with sea salt flakes.
  6. 6Season with sea salt flakes.
  7. 7Add honey chipotle seasoning.
  8. 8Add honey chipotle seasoning.
  9. 9Add honey chipotle seasoning.
  10. 10Add black pepper.
  11. 11Add black pepper.
  12. 12Add black pepper.
  13. 13Spray generously with avocado oil spray.
  14. 14Spray generously with avocado oil spray.
  15. 15Spray generously with avocado oil spray.
  16. 16Mix well to ensure all ingredients are coated with seasoning.
  17. 17Mix well to ensure all ingredients are coated with seasoning.
  18. 18Mix well to ensure all ingredients are coated with seasoning.
  19. 19Divide the mixture onto two separate baking trays.
  20. 20Divide the mixture onto two separate baking trays.
  21. 21Divide the mixture onto two separate baking trays.
  22. 22Place the asparagus on the bottom rack and sweet potatoes on the top rack in a preheated oven at 400°F.
  23. 23Place the asparagus on the bottom rack and sweet potatoes on the top rack in a preheated oven at 400°F.
  24. 24Place the asparagus on the bottom rack and sweet potatoes on the top rack in a preheated oven at 400°F.
  25. 25Bake for 35 minutes.
  26. 26Bake for 35 minutes.
  27. 27Bake for 35 minutes.
  28. 28While the vegetables are baking, place a large pan on the stove.
  29. 29While the vegetables are baking, place a large pan on the stove.
  30. 30While the vegetables are baking, place a large pan on the stove.
  31. 31Add 2 pounds of lean ground beef to the pan.
  32. 32Add 2 pounds of lean ground beef to the pan.
  33. 33Add 2 pounds of lean ground beef to the pan.
  34. 34Season the beef with garlic powder.
  35. 35Season the beef with garlic powder.
  36. 36Season the beef with garlic powder.
  37. 37Add onion powder.
  38. 38Add onion powder.
  39. 39Add onion powder.
  40. 40Add paprika.
  41. 41Add paprika.
  42. 42Add paprika.
  43. 43Mix and cook the beef until browned.
  44. 44Mix and cook the beef until browned.
  45. 45Mix and cook the beef until browned.
  46. 46Once the beef is cooked, add 1 cup of sugar-free ketchup.
  47. 47Once the beef is cooked, add 1 cup of sugar-free ketchup.
  48. 48Once the beef is cooked, add 1 cup of sugar-free ketchup.
  49. 49Add 50g of Swerve brown sugar to the beef mixture.
  50. 50Add 50g of Swerve brown sugar to the beef mixture.
  51. 51Add 50g of Swerve brown sugar to the beef mixture.
  52. 52Add the roasted sweet potatoes to the beef mixture.
  53. 53Add the roasted sweet potatoes to the beef mixture.
  54. 54Add the roasted sweet potatoes to the beef mixture.
  55. 55Chop the roasted asparagus.
  56. 56Chop the roasted asparagus.
  57. 57Chop the roasted asparagus.
  58. 58Add the chopped asparagus to the pan with the beef and sweet potatoes.
  59. 59Add the chopped asparagus to the pan with the beef and sweet potatoes.
  60. 60Add the chopped asparagus to the pan with the beef and sweet potatoes.
  61. 61Add one bag of Mexican style four cheese to the mixture.
  62. 62Add one bag of Mexican style four cheese to the mixture.
  63. 63Add one bag of Mexican style four cheese to the mixture.
  64. 64Add one bag of fat-free mozzarella cheese.
  65. 65Add one bag of fat-free mozzarella cheese.
  66. 66Add one bag of fat-free mozzarella cheese.
  67. 67Drizzle with 50g of hot honey.
  68. 68Drizzle with 50g of hot honey.
  69. 69Drizzle with 50g of hot honey.
  70. 70Mix everything until the cheese is melted and all ingredients are well combined.
  71. 71Mix everything until the cheese is melted and all ingredients are well combined.
  72. 72Mix everything until the cheese is melted and all ingredients are well combined.
  73. 73Portion the completed meal into eight meal prep containers.
  74. 74Portion the completed meal into eight meal prep containers.
  75. 75Portion the completed meal into eight meal prep containers.

Ingredients

  • 1700 g sweet potatoes
  • 1700 g sweet potatoes
  • 1700 g sweet potatoes
  • 700 g asparagus
  • 700 g asparagus
  • 700 g asparagus
  • sea salt flakes
  • sea salt flakes
  • sea salt flakes
  • honey chipotle seasoning
  • honey chipotle seasoning
  • honey chipotle seasoning
  • black pepper
  • black pepper
  • black pepper
  • avocado oil spray
  • avocado oil spray
  • avocado oil spray
  • 2 lbs lean ground beef (96/4)
  • 2 lbs lean ground beef (96/4)
  • 2 lbs lean ground beef (96/4)
  • garlic powder
  • garlic powder
  • garlic powder
  • onion powder
  • onion powder
  • onion powder
  • paprika
  • paprika
  • paprika
  • 1 cup sugar-free ketchup
  • 1 cup sugar-free ketchup
  • 1 cup sugar-free ketchup
  • 50 g Swerve brown sugar
  • 50 g Swerve brown sugar
  • 50 g Swerve brown sugar
  • 1 bag Mexican style four cheese
  • 1 bag Mexican style four cheese
  • 1 bag Mexican style four cheese
  • 1 bag fat-free mozzarella cheese
  • 1 bag fat-free mozzarella cheese
  • 1 bag fat-free mozzarella cheese
  • 50 g hot honey
  • 50 g hot honey
  • 50 g hot honey

Equipment

large bowlbaking traysovenlarge panspatulacutting boardknifemeal prep containers

Tips

  • It does not matter if one serving has a little bit more than the other at the end of the week; it's calories in and calories out.
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