String Beans with Garlic
12 mins
Serves 1
instagram.com
String Beans with Garlic
instagram.com
12 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Wash and receive green beans.
2
Wash and receive green beans.
3
Wash and receive green beans.
4
Cut off the ends or pick them off with your finger.
5
Cut off the ends or pick them off with your finger.
6
Cut off the ends or pick them off with your finger.
7
Cut into 2 to 3 inches pieces and receive.
8
Cut into 2 to 3 inches pieces and receive.
9
Cut into 2 to 3 inches pieces and receive.
10
Crush garlic cloves, very finely mince garlic, and receive.
11
Crush garlic cloves, very finely mince garlic, and receive.
12
Crush garlic cloves, very finely mince garlic, and receive.
13
Blanch green beans for 30 seconds and shock in an ice bath to keep vibrant green.
14
Blanch green beans for 30 seconds and shock in an ice bath to keep vibrant green.
15
Blanch green beans for 30 seconds and shock in an ice bath to keep vibrant green.
16
Pat dry green beans or dry over a drip tray for the next day.
17
Pat dry green beans or dry over a drip tray for the next day.
18
Pat dry green beans or dry over a drip tray for the next day.
19
In a wok, shallow fry at 191°C/375°F for 45 seconds.
20
In a wok, shallow fry at 191°C/375°F for 45 seconds.
21
In a wok, shallow fry at 191°C/375°F for 45 seconds.
22
Wok fry on high heat, add minced garlic, and toss.
23
Wok fry on high heat, add minced garlic, and toss.
24
Wok fry on high heat, add minced garlic, and toss.
25
Season with Kosher salt and MSG.
26
Season with Kosher salt and MSG.
27
Season with Kosher salt and MSG.
28
Enjoy!
29
Enjoy!
30
Enjoy!
Ingredients
400 g French Green Bean
400 g French Green Bean
400 g French Green Bean
3 whole Garlic Clove
3 whole Garlic Clove
3 whole Garlic Clove
1 tsp Kosher Salt
1 tsp Kosher Salt
1 tsp Kosher Salt
1 tsp MSG
1 tsp MSG
1 tsp MSG
1 tsp Mushroom Bouillon Powder
1 tsp Mushroom Bouillon Powder
1 tsp Mushroom Bouillon Powder
1.5 litre Neutral Oil
1.5 litre Neutral Oil
1.5 litre Neutral Oil
Equipment
knife
cutting board
wok
ice bath