String Beans with Garlic

12m
Serves 1
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Directions

  1. 1Wash and receive green beans.
  2. 2Cut off the ends or pick them off with your finger.
  3. 3Cut into 2 to 3 inches pieces and receive.
  4. 4Crush garlic cloves, very finely mince garlic, and receive.
  5. 5Blanch green beans for 30 seconds and shock in an ice bath to keep vibrant green.
  6. 6Pat dry green beans or dry over a drip tray for the next day.
  7. 7In a wok, shallow fry at 191°C/375°F for 45 seconds.
  8. 8Wok fry on high heat, add minced garlic, and toss.
  9. 9Season with Kosher salt and MSG.
  10. 10Enjoy!

Ingredients

  • 400 g French Green Bean
  • 3 whole Garlic Clove
  • 1 tsp Kosher Salt
  • 1 tsp MSG
  • 1 tsp Mushroom Bouillon Powder
  • 1.5 litre Neutral Oil

Equipment

knifecutting boardwokice bath