Protein Salad

Serves 1
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Directions

  1. 1Add cumin powder, coriander powder, turmeric powder, salt, and lemon juice to a plate, and mix well.
  2. 2Add cumin powder, coriander powder, turmeric powder, salt, and lemon juice to a plate, and mix well.
  3. 3Add cumin powder, coriander powder, turmeric powder, salt, and lemon juice to a plate, and mix well.
  4. 4Cut a small piece of paneer as shown.
  5. 5Cut a small piece of paneer as shown.
  6. 6Cut a small piece of paneer as shown.
  7. 7Coat the paneer with the prepared spice mix.
  8. 8Coat the paneer with the prepared spice mix.
  9. 9Coat the paneer with the prepared spice mix.
  10. 10Set aside to marinate.
  11. 11Set aside to marinate.
  12. 12Set aside to marinate.
  13. 13Add a little oil to a pan.
  14. 14Add a little oil to a pan.
  15. 15Add a little oil to a pan.
  16. 16Add onion, carrot, green pepper, cabbage, and boiled mung to the pan.
  17. 17Add onion, carrot, green pepper, cabbage, and boiled mung to the pan.
  18. 18Add onion, carrot, green pepper, cabbage, and boiled mung to the pan.
  19. 19Add salt and fry for a while.
  20. 20Add salt and fry for a while.
  21. 21Add salt and fry for a while.
  22. 22In a bowl, add yogurt, grated cucumber, and pizza seasoning, and mix.
  23. 23In a bowl, add yogurt, grated cucumber, and pizza seasoning, and mix.
  24. 24In a bowl, add yogurt, grated cucumber, and pizza seasoning, and mix.
  25. 25Add the roasted vegetables.
  26. 26Add the roasted vegetables.
  27. 27Add the roasted vegetables.
  28. 28Roast the paneer piece on a pan and add it to the salad.
  29. 29Roast the paneer piece on a pan and add it to the salad.
  30. 30Roast the paneer piece on a pan and add it to the salad.

Ingredients

  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Coriander powder
  • 0.5 teaspoon Coriander powder
  • 0.5 teaspoon Coriander powder
  • Turmeric Powder
  • Turmeric Powder
  • Turmeric Powder
  • Salt
  • Salt
  • Salt
  • Lemon juice
  • Lemon juice
  • Lemon juice
  • 1 small piece Paneer
  • 1 small piece Paneer
  • 1 small piece Paneer
  • Onion
  • Onion
  • Onion
  • Carrot
  • Carrot
  • Carrot
  • Green pepper
  • Green pepper
  • Green pepper
  • Cabbage
  • Cabbage
  • Cabbage
  • Boiled mung
  • Boiled mung
  • Boiled mung
  • Yogurt
  • Yogurt
  • Yogurt
  • Grated cucumber
  • Grated cucumber
  • Grated cucumber
  • Pizza seasoning
  • Pizza seasoning
  • Pizza seasoning

Equipment

PlateKnifeCutting boardPanSpatulaBowl