Lentil Curry Salad

5 mins
Serves 4
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Directions

  1. 1Add two cans of drained lentils to a bowl.
  2. 2Add two cans of drained lentils to a bowl.
  3. 3Add two cans of drained lentils to a bowl.
  4. 4Add a half cup of red onion, a third of a cup of diced red peppers, a quarter cup of fresh cilantro, and a quarter cup of fresh mint.
  5. 5Add a half cup of red onion, a third of a cup of diced red peppers, a quarter cup of fresh cilantro, and a quarter cup of fresh mint.
  6. 6Add a half cup of red onion, a third of a cup of diced red peppers, a quarter cup of fresh cilantro, and a quarter cup of fresh mint.
  7. 7Add a third of a cup of cranberries and one diced apple.
  8. 8Add a third of a cup of cranberries and one diced apple.
  9. 9Add a third of a cup of cranberries and one diced apple.
  10. 10Add the zest of a lemon, the juice of a lemon, three tablespoons of red wine vinegar, and one tablespoon of honey.
  11. 11Add the zest of a lemon, the juice of a lemon, three tablespoons of red wine vinegar, and one tablespoon of honey.
  12. 12Add the zest of a lemon, the juice of a lemon, three tablespoons of red wine vinegar, and one tablespoon of honey.
  13. 13Add cumin, cinnamon, curry powder, salt, and olive oil.
  14. 14Add cumin, cinnamon, curry powder, salt, and olive oil.
  15. 15Add cumin, cinnamon, curry powder, salt, and olive oil.
  16. 16Mix all ingredients together until thoroughly combined.
  17. 17Mix all ingredients together until thoroughly combined.
  18. 18Mix all ingredients together until thoroughly combined.

Ingredients

  • 2 cans drained lentils
  • 2 cans drained lentils
  • 2 cans drained lentils
  • 0.5 cup red onion
  • 0.5 cup red onion
  • 0.5 cup red onion
  • 0.33 cup diced red pepper
  • 0.33 cup diced red pepper
  • 0.33 cup diced red pepper
  • 0.25 cup fresh cilantro
  • 0.25 cup fresh cilantro
  • 0.25 cup fresh cilantro
  • 0.25 cup fresh mint
  • 0.25 cup fresh mint
  • 0.25 cup fresh mint
  • 0.33 cup cranberries
  • 0.33 cup cranberries
  • 0.33 cup cranberries
  • 1 apple
  • 1 apple
  • 1 apple
  • 1 lemon zest
  • 1 lemon zest
  • 1 lemon zest
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice
  • 3 tablespoons red wine vinegar
  • 3 tablespoons red wine vinegar
  • 3 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 0.01 cup cumin
  • 0.01 cup cumin
  • 0.01 cup cumin
  • 0.01 cup cinnamon
  • 0.01 cup cinnamon
  • 0.01 cup cinnamon
  • 0.01 cup curry powder
  • 0.01 cup curry powder
  • 0.01 cup curry powder
  • 0.01 cup salt
  • 0.01 cup salt
  • 0.01 cup salt
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil

Equipment

bowlspoongrater