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Lentil Curry Salad

5m
Serves 4
tiktok.com

Lentil Curry Salad

tiktok.com
5m
Serves 4

Directions

  1. 1Add two cans of drained lentils to a bowl.
  2. 2Add a half cup of red onion, a third of a cup of diced red peppers, a quarter cup of fresh cilantro, and a quarter cup of fresh mint.
  3. 3Add a third of a cup of cranberries and one diced apple.
  4. 4Add the zest of a lemon, the juice of a lemon, three tablespoons of red wine vinegar, and one tablespoon of honey.
  5. 5Add cumin, cinnamon, curry powder, salt, and olive oil.
  6. 6Mix all ingredients together until thoroughly combined.

Ingredients

  • 2 cans drained lentils
  • 0.5 cup red onion
  • 0.33 cup diced red pepper
  • 0.25 cup fresh cilantro
  • 0.25 cup fresh mint
  • 0.33 cup cranberries
  • 1 apple
  • 1 lemon zest
  • 1 lemon juice
  • 3 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 0.01 cup cumin
  • 0.01 cup cinnamon
  • 0.01 cup curry powder
  • 0.01 cup salt
  • 1 tablespoon olive oil

Equipment

bowlspoongrater

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