BLACK BEAN PATTY MELT
Serves 1
Directions
- 1Add your peppers, onions and mushrooms to a food processor. Pulse until all is roughly chopped and around the same size.
- 2Sauté this mixture in a pan over medium heat until most of the moisture has cooked out.
- 3Remove from pan and set aside.
- 4Then in a large bowl add the black beans, cooked veggies, chickpea flour and ketchup and mash to form the patty mix and it holds shape.
- 5Mix until all combined and mixture forms patty.
- 6Lay down a layer of thinly sliced onions and pan fry until crispy and cooked through.
- 7Melt cheese over top by adding a bit of water to steam and cover until melted.
- 8For burger sauce, add all ingredients to a small bowl and mix.
- 9Stack patties and quickly toast on a reversed burger bun with pickle and other toppings you may like.
Ingredients
- 1 Can Black Beans
- 0.33 cup chopped white onion
- 3 white mushrooms
- 0.25 Cup Chickpea Flour
- 2 tbs Ketchup
- 2 tsp Salt
- 2 tsp Pepper
- 2 tsp Smoked Paprika
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 0.33 cup vegan mayo
- 3 tbs ketchup
- 1 tbs mustard
- 2 tbs chopped pickle or relish
- 1 tbs hot sauce of choice
Equipment
food processorpanlarge bowlsmall bowl
Tips
- add more chickpea flour if mix is too sticky
- optionally sprinkle salt to draw out more water from sautéed vegetables
- add a bit of water to steam and cover to melt cheese
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