High Protein Nacho Cheese Beef Burritos
Directions
- 1Make the high protein nacho cheese sauce: in a blender cup add low fat cottage cheese, onion powder, salt, cheddar cheese and a bit of milk; blend for 2 minutes and set in fridge.
- 2Make the high protein nacho cheese sauce: in a blender cup add low fat cottage cheese, onion powder, salt, cheddar cheese and a bit of milk; blend for 2 minutes and set in fridge.
- 3Make the high protein nacho cheese sauce: in a blender cup add low fat cottage cheese, onion powder, salt, cheddar cheese and a bit of milk; blend for 2 minutes and set in fridge.
- 4In a pan on medium heat, cook diced onion, then add extra lean beef mince.
- 5In a pan on medium heat, cook diced onion, then add extra lean beef mince.
- 6In a pan on medium heat, cook diced onion, then add extra lean beef mince.
- 7Add the seasoning mix (chilli powder, salt, cumin, pepper, paprika, onion & garlic powder, oregano), diced garlic and mix.
- 8Add the seasoning mix (chilli powder, salt, cumin, pepper, paprika, onion & garlic powder, oregano), diced garlic and mix.
- 9Add the seasoning mix (chilli powder, salt, cumin, pepper, paprika, onion & garlic powder, oregano), diced garlic and mix.
- 10Once the meat is cooked add tomato paste, light cream cheese, shredded cheddar cheese and your choice of hot sauce or buffalo sauce; mix until combined and creamy.
- 11Once the meat is cooked add tomato paste, light cream cheese, shredded cheddar cheese and your choice of hot sauce or buffalo sauce; mix until combined and creamy.
- 12Once the meat is cooked add tomato paste, light cream cheese, shredded cheddar cheese and your choice of hot sauce or buffalo sauce; mix until combined and creamy.
- 13Grab a warm tortilla, add some cooked white rice and evenly distribute the beef with the nacho cheese sauce.
- 14Grab a warm tortilla, add some cooked white rice and evenly distribute the beef with the nacho cheese sauce.
- 15Grab a warm tortilla, add some cooked white rice and evenly distribute the beef with the nacho cheese sauce.
- 16Add some cilantro, roll the burrito as best as you can and toast it.
- 17Add some cilantro, roll the burrito as best as you can and toast it.
- 18Add some cilantro, roll the burrito as best as you can and toast it.
- 19Repeat the process for the other nine burritos and enjoy!
- 20Repeat the process for the other nine burritos and enjoy!
- 21Repeat the process for the other nine burritos and enjoy!
Ingredients
- 400 g low fat cottage cheese
- 400 g low fat cottage cheese
- 400 g low fat cottage cheese
- 1 tsp onion powder
- 1 tsp onion powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp salt
- 1 tsp salt
- 100 g light cheddar cheese
- 100 g light cheddar cheese
- 100 g light cheddar cheese
- 50 ml low fat milk
- 50 ml low fat milk
- 50 ml low fat milk
- 0.5 diced onion
- 0.5 diced onion
- 0.5 diced onion
- 1.3 kg extra lean beef mince
- 1.3 kg extra lean beef mince
- 1.3 kg extra lean beef mince
- 1 tsp chilli powder
- 1 tsp chilli powder
- 1 tsp chilli powder
- 0.5 tsp ground cumin
- 0.5 tsp ground cumin
- 0.5 tsp ground cumin
- 1 tsp black pepper
- 1 tsp black pepper
- 1 tsp black pepper
- 2 tsp paprika
- 2 tsp paprika
- 2 tsp paprika
- 1 tsp onion & garlic powder
- 1 tsp onion & garlic powder
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 1.5 tsp oregano
- 1.5 tsp oregano
- 4 diced garlic cloves
- 4 diced garlic cloves
- 4 diced garlic cloves
- 120 g tomato paste
- 120 g tomato paste
- 120 g tomato paste
- 90 g light cream cheese
- 90 g light cream cheese
- 90 g light cream cheese
- 80 g shredded cheddar cheese
- 80 g shredded cheddar cheese
- 80 g shredded cheddar cheese
- 100 ml hot sauce or buffalo sauce
- 100 ml hot sauce or buffalo sauce
- 100 ml hot sauce or buffalo sauce
- 0 cilantro/coriander
- 0 cilantro/coriander
- 0 cilantro/coriander
- 10 large tortillas
- 10 large tortillas
- 10 large tortillas
- 1 kg cooked white rice
- 1 kg cooked white rice
- 1 kg cooked white rice
Equipment
blenderpan