High Protein Nacho Cheese Beef Burritos

46m
Serves 10
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Directions

  1. 1Make the high protein nacho cheese sauce: in a blender cup add low fat cottage cheese, onion powder, salt, cheddar cheese and a bit of milk; blend for 2 minutes and set in fridge.
  2. 2In a pan on medium heat, cook diced onion, then add extra lean beef mince.
  3. 3Add the seasoning mix (chilli powder, salt, cumin, pepper, paprika, onion & garlic powder, oregano), diced garlic and mix.
  4. 4Once the meat is cooked add tomato paste, light cream cheese, shredded cheddar cheese and your choice of hot sauce or buffalo sauce; mix until combined and creamy.
  5. 5Grab a warm tortilla, add some cooked white rice and evenly distribute the beef with the nacho cheese sauce.
  6. 6Add some cilantro, roll the burrito as best as you can and toast it.
  7. 7Repeat the process for the other nine burritos and enjoy!

Ingredients

  • 400 g low fat cottage cheese
  • 1 tsp onion powder
  • 1 tsp salt
  • 100 g light cheddar cheese
  • 50 ml low fat milk
  • 0.5 diced onion
  • 1.3 kg extra lean beef mince
  • 1 tsp chilli powder
  • 0.5 tsp ground cumin
  • 1 tsp black pepper
  • 2 tsp paprika
  • 1 tsp onion & garlic powder
  • 1.5 tsp oregano
  • 4 diced garlic cloves
  • 120 g tomato paste
  • 90 g light cream cheese
  • 80 g shredded cheddar cheese
  • 100 ml hot sauce or buffalo sauce
  • 0 cilantro/coriander
  • 10 large tortillas
  • 1 kg cooked white rice

Equipment

blenderpan