Easy, Healthy Garlic White Sauce

5 mins
Serves 8
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Directions

  1. 1Start with some Greek yogurt.
  2. 2Start with some Greek yogurt.
  3. 3Start with some Greek yogurt.
  4. 4Add light mayo.
  5. 5Add light mayo.
  6. 6Add light mayo.
  7. 7Add a squeeze of lemon.
  8. 8Add a squeeze of lemon.
  9. 9Add a squeeze of lemon.
  10. 10Add fresh minced garlic.
  11. 11Add fresh minced garlic.
  12. 12Add fresh minced garlic.
  13. 13Add a splash of vinegar.
  14. 14Add a splash of vinegar.
  15. 15Add a splash of vinegar.
  16. 16Add a touch of honey.
  17. 17Add a touch of honey.
  18. 18Add a touch of honey.
  19. 19Add a touch of salt.
  20. 20Add a touch of salt.
  21. 21Add a touch of salt.
  22. 22Add a crack of pepper.
  23. 23Add a crack of pepper.
  24. 24Add a crack of pepper.
  25. 25Add fresh cilantro (optional).
  26. 26Add fresh cilantro (optional).
  27. 27Add fresh cilantro (optional).
  28. 28Give that a good mix.
  29. 29Give that a good mix.
  30. 30Give that a good mix.
  31. 31If it's too thick, add a splash of milk or water.
  32. 32If it's too thick, add a splash of milk or water.
  33. 33If it's too thick, add a splash of milk or water.
  34. 34Mix again.
  35. 35Mix again.
  36. 36Mix again.

Ingredients

  • 0.5 cup fat free greek yogurt, plain
  • 0.5 cup fat free greek yogurt, plain
  • 0.5 cup fat free greek yogurt, plain
  • 0.5 cup light mayo / miracle whip
  • 0.5 cup light mayo / miracle whip
  • 0.5 cup light mayo / miracle whip
  • 1 squeeze lemon
  • 1 squeeze lemon
  • 1 squeeze lemon
  • 6 garlic cloves, minced
  • 6 garlic cloves, minced
  • 6 garlic cloves, minced
  • 1 tbsp vinegar
  • 1 tbsp vinegar
  • 1 tbsp vinegar
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 0.25 cup finely chopped cilantro
  • 0.25 cup finely chopped cilantro
  • 0.25 cup finely chopped cilantro
  • 0.25 tsp cumin
  • 0.25 tsp cumin
  • 0.25 tsp cumin

Equipment

blender