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marry me chickpeas
Serves 1
tiktok.com
marry me chickpeas
tiktok.com
Serves 1
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Directions
1
Add olive oil to a pan.
2
Add garlic and diced onions to the pan and sauté.
3
Add sun-dried tomatoes to the pan.
4
Add seasonings and tomato paste to the pan and mix well.
5
Pour broth into the pan.
6
Add coconut milk and stir until combined.
7
Add chickpeas to the mixture and stir.
8
Add a handful of spinach and stir until wilted.
9
Serve and enjoy.
Ingredients
0.2 $ olive oil
0.15 $ garlic
2.75 $ sun-dried tomatoes
0.15 $ seasonings
0.18 $ tomato paste
0.3 $ broth
0.75 $ coconut milk
2.5 $ chickpeas
0.5 $ spinach
Equipment
pan
Tips
Can be served with crusty bread or rice.
Each recipe in the series is under $2.50 per serving and is nourishing.
These chickpeas pack in fiber from the chickpeas and spinach.
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