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Creamy Butter Bean Soup
Serves 1
tiktok.com
Creamy Butter Bean Soup
tiktok.com
Serves 1
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Directions
1
Finely dice the celery.
2
Finely dice the carrot.
3
Finely dice the shallot.
4
Heat two tablespoons of olive oil in a large saucepan on medium heat.
5
Add the diced carrot, celery, and shallot to the saucepan with a large pinch of salt.
6
Sautée for 5-10 minutes until softened, then add the grated garlic and fry until fragrant.
7
Add a sprig of rosemary or two, miso paste, harissa paste, and dijon mustard, cooking out for another 2-3 minutes.
8
Deglaze with white wine.
9
Add two jars of beans and vegetable broth.
10
Season with salt and pepper and bring to a boil.
11
Lower the heat and let it simmer for 10-15 minutes.
12
Finish with fresh mint, parsley, a squeeze of lemon juice, and nutritional yeast.
13
Spoon into bowls, top with more fresh herbs, olive oil, nutritional yeast, and chili flakes.
14
Serve with crusty bread and enjoy.
Ingredients
1 celery stick
1 carrot
1 banana shallot
4 garlic cloves
1 Tsp miso paste
1 Tsp dijon mustard
1 Tsp harissa paste
800 g beans
1 sprig of rosemary
1 thyme
1 glass white wine
500 ml vegetable broth
1 small bunch fresh parsley
1 small bunch mint
2 Tbsp nutritional yeast
1 lemon
2 Tbsp olive oil
1 large pinch salt
black pepper
chilli flakes
Equipment
knife
chopping board
small bowls
large saucepan
grater
spoon
ladle
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