Creamy Butter Bean Soup

Serves 1
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Directions

  1. 1Finely dice the celery.
  2. 2Finely dice the carrot.
  3. 3Finely dice the shallot.
  4. 4Heat two tablespoons of olive oil in a large saucepan on medium heat.
  5. 5Add the diced carrot, celery, and shallot to the saucepan with a large pinch of salt.
  6. 6Sautée for 5-10 minutes until softened, then add the grated garlic and fry until fragrant.
  7. 7Add a sprig of rosemary or two, miso paste, harissa paste, and dijon mustard, cooking out for another 2-3 minutes.
  8. 8Deglaze with white wine.
  9. 9Add two jars of beans and vegetable broth.
  10. 10Season with salt and pepper and bring to a boil.
  11. 11Lower the heat and let it simmer for 10-15 minutes.
  12. 12Finish with fresh mint, parsley, a squeeze of lemon juice, and nutritional yeast.
  13. 13Spoon into bowls, top with more fresh herbs, olive oil, nutritional yeast, and chili flakes.
  14. 14Serve with crusty bread and enjoy.

Ingredients

  • 1 celery stick
  • 1 carrot
  • 1 banana shallot
  • 4 garlic cloves
  • 1 Tsp miso paste
  • 1 Tsp dijon mustard
  • 1 Tsp harissa paste
  • 800 g beans
  • 1 sprig of rosemary
  • 1 thyme
  • 1 glass white wine
  • 500 ml vegetable broth
  • 1 small bunch fresh parsley
  • 1 small bunch mint
  • 2 Tbsp nutritional yeast
  • 1 lemon
  • 2 Tbsp olive oil
  • 1 large pinch salt
  • black pepper
  • chilli flakes

Equipment

knifechopping boardsmall bowlslarge saucepangraterspoonladle