Blueberry Pie Overnight Oats
10 mins
Serves 3
tiktok.com
Blueberry Pie Overnight Oats
tiktok.com
10 mins
Serves 3
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Directions
1
Add oats and chia seeds to glass jars.
2
Add oats and chia seeds to glass jars.
3
Add oats and chia seeds to glass jars.
4
Add yogurt.
5
Add yogurt.
6
Add yogurt.
7
Add maple syrup/honey.
8
Add maple syrup/honey.
9
Add maple syrup/honey.
10
Add cinnamon.
11
Add cinnamon.
12
Add cinnamon.
13
Optional: blend milk and blueberries; then add to the jars.
14
Optional: blend milk and blueberries; then add to the jars.
15
Optional: blend milk and blueberries; then add to the jars.
16
Stir to combine.
17
Stir to combine.
18
Stir to combine.
19
Top with fresh blueberries.
20
Top with fresh blueberries.
21
Top with fresh blueberries.
22
Let set in the fridge for at least 2 hours or overnight.
23
Let set in the fridge for at least 2 hours or overnight.
24
Let set in the fridge for at least 2 hours or overnight.
Ingredients
0.5 cup oats
0.5 cup oats
0.5 cup oats
1 tablespoon chia seeds
1 tablespoon chia seeds
1 tablespoon chia seeds
0.75 cup (lactose-free) low fat Greek yogurt
0.75 cup (lactose-free) low fat Greek yogurt
0.75 cup (lactose-free) low fat Greek yogurt
0.25 cup milk
0.25 cup milk
0.25 cup milk
0.25 cup blueberries
0.25 cup blueberries
0.25 cup blueberries
2 teaspoons maple syrup/honey
2 teaspoons maple syrup/honey
2 teaspoons maple syrup/honey
0.5 teaspoon cinnamon
0.5 teaspoon cinnamon
0.5 teaspoon cinnamon
0.5 teaspoon vanilla extract
0.5 teaspoon vanilla extract
0.5 teaspoon vanilla extract
0.25 teaspoon ground cardamom
0.25 teaspoon ground cardamom
0.25 teaspoon ground cardamom
Equipment
glass jars
blender
measuring spoons
measuring cup