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Blueberry Pie Overnight Oats

10m
Serves 3
tiktok.com

Blueberry Pie Overnight Oats

tiktok.com
10m
Serves 3

Directions

  1. 1Add oats and chia seeds to glass jars.
  2. 2Add yogurt.
  3. 3Add maple syrup/honey.
  4. 4Add cinnamon.
  5. 5Optional: blend milk and blueberries; then add to the jars.
  6. 6Stir to combine.
  7. 7Top with fresh blueberries.
  8. 8Let set in the fridge for at least 2 hours or overnight.

Ingredients

  • 0.5 cup oats
  • 1 tablespoon chia seeds
  • 0.75 cup (lactose-free) low fat Greek yogurt
  • 0.25 cup milk
  • 0.25 cup blueberries
  • 2 teaspoons maple syrup/honey
  • 0.5 teaspoon cinnamon
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cardamom

Equipment

glass jarsblendermeasuring spoonsmeasuring cup

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