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단식용 탈리피트

4m
Serves 2
instagram.com

단식용 탈리피트

instagram.com
4m
Serves 2

Directions

  1. 1사부다나를 볶아 가루로 만든다.
  2. 2큰 그릇에 사부다나, 으깬 땅콩, 고수, 고추, 카리잎, 소금, 삶은 감자를 넣는다.
  3. 3사부다나 가루와 레몬 주스를 넣고 반죽을 만든다.
  4. 4작은 공을 만들어 바나나 잎이나 버터 종이에 놓고 납작하게 편다.
  5. 5가운데에 구멍을 낸다.
  6. 6뜨겁게 달군 팬에 올려 굽는다.
  7. 7한쪽이 익으면 뒤집어 기를 넣는다.
  8. 8다시 뒤집어 기를 넣고 완전히 익힌다.
  9. 9달콤한 요구르트와 단식용 차트니와 함께 뜨겁게 제공한다.

Ingredients

  • 1 컵 사부다나
  • 1 컵 땅콩
  • 1 큰술 고수
  • 1 큰술 고추
  • 1 큰술 카리잎
  • 1 작은술 소금
  • 1 컵 감자
  • 1 컵 사부다나 가루
  • 2 큰술 레몬 주스
  • 2 큰술 기
  • 1 컵 달콤한 요구르트
  • 1 컵 단식용 차트니

Equipment

믹서팬스푼바나나 잎 또는 버터 종이

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