Vata Kitchari

Name: Vata Kitchari
Total time: 45 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 1 cup basmati rice; 0.5 cup yellow mung dal; 3 tbsp ghee; 1 tsp cumin seeds; 1 tsp mustard seeds; 1 tsp grated ginger; 4 cups water; 2 pinches hing (asafoetida); 0.5 tsp sea salt; 0.5 tsp turmeric; 1 stick kombu; 1 pinch chopped cilantro; 1 spoonful ghee; 1 squeeze lime; 1 dash hingvastak

45m

Serves 1

youtube.com

Vata Kitchari

youtube.com

45m

Serves 1

Directions

1Wash rice and mung dal.
2Soak rice and mung dal overnight.
3Melt ghee in a pot.
4Sauté cumin seeds and mustard seeds for 1-2 minutes.
5Add grated ginger and sauté.
6Add soaked rice and mung dal.
7Add 4 cups of water.
8Add hing (asafoetida), sea salt, and turmeric.
9Add kombu.
10Bring to a boil, then cover and cook until tender (30-45 mins).
11Add a pinch of chopped cilantro.
12Add a spoonful of ghee.
13Add a squeeze of lime.
14Add a dash of hingvastak.

Ingredients

1 cup basmati rice
0.5 cup yellow mung dal
3 tbsp ghee
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp grated ginger
4 cups water
2 pinches hing (asafoetida)
0.5 tsp sea salt
0.5 tsp turmeric
1 stick kombu
1 pinch chopped cilantro
1 spoonful ghee
1 squeeze lime
1 dash hingvastak

Equipment

sievepotspoon

Vata Kitchari

Vata Kitchari

Directions

Ingredients

Equipment

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