Vata Kitchari
Directions
- 1Wash rice and mung dal.
- 2Soak rice and mung dal overnight.
- 3Melt ghee in a pot.
- 4Sauté cumin seeds and mustard seeds for 1-2 minutes.
- 5Add grated ginger and sauté.
- 6Add soaked rice and mung dal.
- 7Add 4 cups of water.
- 8Add hing (asafoetida), sea salt, and turmeric.
- 9Add kombu.
- 10Bring to a boil, then cover and cook until tender (30-45 mins).
- 11Add a pinch of chopped cilantro.
- 12Add a spoonful of ghee.
- 13Add a squeeze of lime.
- 14Add a dash of hingvastak.
Ingredients
- 1 cup basmati rice
- 0.5 cup yellow mung dal
- 3 tbsp ghee
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp grated ginger
- 4 cups water
- 2 pinches hing (asafoetida)
- 0.5 tsp sea salt
- 0.5 tsp turmeric
- 1 stick kombu
- 1 pinch chopped cilantro
- 1 spoonful ghee
- 1 squeeze lime
- 1 dash hingvastak
Equipment
sievepotspoon
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