Crispy Tandoori Chicken & Chips
50 mins
Serves 5
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Crispy Tandoori Chicken & Chips
instagram.com
50 mins
Serves 5
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Directions
1
Place boneless chicken thighs in a baking dish.
2
Place boneless chicken thighs in a baking dish.
3
Place boneless chicken thighs in a baking dish.
4
Add tandoori masala, black pepper, paprika, garlic, cumin, and coriander powder to the chicken.
5
Add tandoori masala, black pepper, paprika, garlic, cumin, and coriander powder to the chicken.
6
Add tandoori masala, black pepper, paprika, garlic, cumin, and coriander powder to the chicken.
7
Drizzle olive oil over the chicken.
8
Drizzle olive oil over the chicken.
9
Drizzle olive oil over the chicken.
10
Add yogurt and a squeeze of lemon juice.
11
Add yogurt and a squeeze of lemon juice.
12
Add yogurt and a squeeze of lemon juice.
13
Mix the chicken and seasonings until well combined.
14
Mix the chicken and seasonings until well combined.
15
Mix the chicken and seasonings until well combined.
16
In a separate bowl, add thinly sliced green cabbage, grated carrots, thinly sliced red onion, and chopped coriander.
17
In a separate bowl, add thinly sliced green cabbage, grated carrots, thinly sliced red onion, and chopped coriander.
18
In a separate bowl, add thinly sliced green cabbage, grated carrots, thinly sliced red onion, and chopped coriander.
19
Season the coleslaw ingredients with salt and pepper.
20
Season the coleslaw ingredients with salt and pepper.
21
Season the coleslaw ingredients with salt and pepper.
22
Add yogurt, light mayo, a drizzle of honey, and lemon juice to the coleslaw ingredients.
23
Add yogurt, light mayo, a drizzle of honey, and lemon juice to the coleslaw ingredients.
24
Add yogurt, light mayo, a drizzle of honey, and lemon juice to the coleslaw ingredients.
25
Mix the coleslaw well.
26
Mix the coleslaw well.
27
Mix the coleslaw well.
28
Transfer the coleslaw into a separate container and refrigerate to keep it fresh and crisp.
29
Transfer the coleslaw into a separate container and refrigerate to keep it fresh and crisp.
30
Transfer the coleslaw into a separate container and refrigerate to keep it fresh and crisp.
31
Spread the marinated chicken thighs on a sheet pan lined with parchment paper.
32
Spread the marinated chicken thighs on a sheet pan lined with parchment paper.
33
Spread the marinated chicken thighs on a sheet pan lined with parchment paper.
34
Oven bake or air fry the chicken for 20-25 minutes at 200°C / 400°F until golden brown and juicy.
35
Oven bake or air fry the chicken for 20-25 minutes at 200°C / 400°F until golden brown and juicy.
36
Oven bake or air fry the chicken for 20-25 minutes at 200°C / 400°F until golden brown and juicy.
37
Slice white potatoes into fries.
38
Slice white potatoes into fries.
39
Slice white potatoes into fries.
40
Place the potato fries on a sheet pan.
41
Place the potato fries on a sheet pan.
42
Place the potato fries on a sheet pan.
43
Season the fries with black pepper and garlic powder.
44
Season the fries with black pepper and garlic powder.
45
Season the fries with black pepper and garlic powder.
46
Spray cooking oil over the seasoned fries.
47
Spray cooking oil over the seasoned fries.
48
Spray cooking oil over the seasoned fries.
49
Mix the fries well to ensure even seasoning.
50
Mix the fries well to ensure even seasoning.
51
Mix the fries well to ensure even seasoning.
52
Oven bake or air fry the fries for 22-27 minutes at 200°C / 400°F until golden and crispy.
53
Oven bake or air fry the fries for 22-27 minutes at 200°C / 400°F until golden and crispy.
54
Oven bake or air fry the fries for 22-27 minutes at 200°C / 400°F until golden and crispy.
55
Once cooked, sprinkle salt over the fries to taste.
56
Once cooked, sprinkle salt over the fries to taste.
57
Once cooked, sprinkle salt over the fries to taste.
58
Slice the cooked chicken into delicious cubes.
59
Slice the cooked chicken into delicious cubes.
60
Slice the cooked chicken into delicious cubes.
61
Serve the sliced chicken with the fries and coleslaw.
62
Serve the sliced chicken with the fries and coleslaw.
63
Serve the sliced chicken with the fries and coleslaw.
Ingredients
1100 g boneless skinless chicken thighs
1100 g boneless skinless chicken thighs
1100 g boneless skinless chicken thighs
2 Tsp tandoori masala
2 Tsp tandoori masala
2 Tsp tandoori masala
1 Tsp black pepper
1 Tsp black pepper
1 Tsp black pepper
2 Tsp smoked paprika
2 Tsp smoked paprika
2 Tsp smoked paprika
2 Tsp garlic powder
2 Tsp garlic powder
2 Tsp garlic powder
1.5 Tsp cumin
1.5 Tsp cumin
1.5 Tsp cumin
1.5 Tsp coriander powder
1.5 Tsp coriander powder
1.5 Tsp coriander powder
4 Tsp olive oil
4 Tsp olive oil
4 Tsp olive oil
80 g fat free yogurt
80 g fat free yogurt
80 g fat free yogurt
0.75 squeeze lemon juice
0.75 squeeze lemon juice
0.75 squeeze lemon juice
1100 g uncooked white or yellow potatoes
1100 g uncooked white or yellow potatoes
1100 g uncooked white or yellow potatoes
1.5 Tsp black pepper
1.5 Tsp black pepper
1.5 Tsp black pepper
1.5 Tsp garlic powder
1.5 Tsp garlic powder
1.5 Tsp garlic powder
avocado oil spray
avocado oil spray
avocado oil spray
salt
salt
salt
300 g green cabbage
300 g green cabbage
300 g green cabbage
250 g carrots
250 g carrots
250 g carrots
150 g red onion
150 g red onion
150 g red onion
2 Tsp fresh coriander
2 Tsp fresh coriander
2 Tsp fresh coriander
0.5 Tsp salt
0.5 Tsp salt
0.5 Tsp salt
0.5 Tsp pepper
0.5 Tsp pepper
0.5 Tsp pepper
100 g fat free yogurt
100 g fat free yogurt
100 g fat free yogurt
80 g light mayo
80 g light mayo
80 g light mayo
20 g honey
20 g honey
20 g honey
0.75 squeeze lemon juice
0.75 squeeze lemon juice
0.75 squeeze lemon juice
Equipment
baking dish
sheet pan
bowl
chopping board
knife
tongs
measuring spoon
Tips
Store coleslaw in a separate container and refrigerate to keep fresh and crisp for the week.
Rest chicken for 5 minutes after cooking before slicing into cubes and mix in all the resting juices.
Season fries with garlic and pepper only before cooking; add salt after cooking to prevent moisture release.
Reheat chicken and fries in an air fryer for 5 minutes at 190°C (375°F) for best results.