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Homemade Protein Powder
Serves 1
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Homemade Protein Powder
youtube.com
Serves 1
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Directions
1
Add cashew nuts to a pan.
2
Add almonds to the pan.
3
Add peanuts to the pan.
4
Add dry dates to the pan.
5
Add fox nuts to the pan.
6
Add fennel seeds to the pan.
7
Add cardamom to the pan.
8
Dry roast all the ingredients in the pan.
9
Add chickpeas to a blender.
10
Transfer the roasted ingredients to the blender with the chickpeas.
11
Blend all ingredients into a fine powder.
12
Serve the protein powder by mixing a spoonful into milk.
Ingredients
0.33 cup Cashew nuts
0.33 cup Almonds
1.5 cup Peanut
0.5 cup Dry Dates
0.33 cup Fox nuts
1 tbsp Fennel seeds
5 6 Cardamom
1 cup Chickpeas
Equipment
pan
blender
mixing bowl
Tips
This homemade protein powder is cheap and authentic, ensuring you are consuming real ingredients.
Contains all essential nutrients like magnesium, potassium, iron, zinc, and fiber.
Mix with milk.
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