Homemade Protein Powder

Serves 1
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Directions

  1. 1Add cashew nuts to a pan.
  2. 2Add cashew nuts to a pan.
  3. 3Add cashew nuts to a pan.
  4. 4Add almonds to the pan.
  5. 5Add almonds to the pan.
  6. 6Add almonds to the pan.
  7. 7Add peanuts to the pan.
  8. 8Add peanuts to the pan.
  9. 9Add peanuts to the pan.
  10. 10Add dry dates to the pan.
  11. 11Add dry dates to the pan.
  12. 12Add dry dates to the pan.
  13. 13Add fox nuts to the pan.
  14. 14Add fox nuts to the pan.
  15. 15Add fox nuts to the pan.
  16. 16Add fennel seeds to the pan.
  17. 17Add fennel seeds to the pan.
  18. 18Add fennel seeds to the pan.
  19. 19Add cardamom to the pan.
  20. 20Add cardamom to the pan.
  21. 21Add cardamom to the pan.
  22. 22Dry roast all the ingredients in the pan.
  23. 23Dry roast all the ingredients in the pan.
  24. 24Dry roast all the ingredients in the pan.
  25. 25Add chickpeas to a blender.
  26. 26Add chickpeas to a blender.
  27. 27Add chickpeas to a blender.
  28. 28Transfer the roasted ingredients to the blender with the chickpeas.
  29. 29Transfer the roasted ingredients to the blender with the chickpeas.
  30. 30Transfer the roasted ingredients to the blender with the chickpeas.
  31. 31Blend all ingredients into a fine powder.
  32. 32Blend all ingredients into a fine powder.
  33. 33Blend all ingredients into a fine powder.
  34. 34Serve the protein powder by mixing a spoonful into milk.
  35. 35Serve the protein powder by mixing a spoonful into milk.
  36. 36Serve the protein powder by mixing a spoonful into milk.

Ingredients

  • 0.33 cup Cashew nuts
  • 0.33 cup Cashew nuts
  • 0.33 cup Cashew nuts
  • 0.33 cup Almonds
  • 0.33 cup Almonds
  • 0.33 cup Almonds
  • 1.5 cup Peanut
  • 1.5 cup Peanut
  • 1.5 cup Peanut
  • 0.5 cup Dry Dates
  • 0.5 cup Dry Dates
  • 0.5 cup Dry Dates
  • 0.33 cup Fox nuts
  • 0.33 cup Fox nuts
  • 0.33 cup Fox nuts
  • 1 tbsp Fennel seeds
  • 1 tbsp Fennel seeds
  • 1 tbsp Fennel seeds
  • 5 6 Cardamom
  • 5 6 Cardamom
  • 5 6 Cardamom
  • 1 cup Chickpeas
  • 1 cup Chickpeas
  • 1 cup Chickpeas

Equipment

panblendermixing bowl

Tips

  • This homemade protein powder is cheap and authentic, ensuring you are consuming real ingredients.
  • Contains all essential nutrients like magnesium, potassium, iron, zinc, and fiber.
  • Mix with milk.