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Homemade Protein Powder

Serves 1
youtube.com

Homemade Protein Powder

youtube.com
Serves 1

Directions

  1. 1Add cashew nuts to a pan.
  2. 2Add almonds to the pan.
  3. 3Add peanuts to the pan.
  4. 4Add dry dates to the pan.
  5. 5Add fox nuts to the pan.
  6. 6Add fennel seeds to the pan.
  7. 7Add cardamom to the pan.
  8. 8Dry roast all the ingredients in the pan.
  9. 9Add chickpeas to a blender.
  10. 10Transfer the roasted ingredients to the blender with the chickpeas.
  11. 11Blend all ingredients into a fine powder.
  12. 12Serve the protein powder by mixing a spoonful into milk.

Ingredients

  • 0.33 cup Cashew nuts
  • 0.33 cup Almonds
  • 1.5 cup Peanut
  • 0.5 cup Dry Dates
  • 0.33 cup Fox nuts
  • 1 tbsp Fennel seeds
  • 5 6 Cardamom
  • 1 cup Chickpeas

Equipment

panblendermixing bowl

Tips

  • This homemade protein powder is cheap and authentic, ensuring you are consuming real ingredients.
  • Contains all essential nutrients like magnesium, potassium, iron, zinc, and fiber.
  • Mix with milk.

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