Directions
- 1In a bowl, combine 1 cup (150g) red lentils and 1/2 cup (120ml) water.
- 2Use a hand blender to mix the lentils until smooth.
- 3Add 1/3 cup (50g) psyllium husk and mix well.
- 4Add 1 cup (100g) rolled oats.
- 5Add baking soda and apple cider vinegar.
- 6Mix all ingredients with a spatula.
- 7Add olive oil and mix well.
- 8Mix with hands until a dough forms.
- 9Form into patties and place on a baking sheet.
- 10Bake in a preheated oven at 390F/200C for about 60 minutes.
Ingredients
- 1 cup red lentils
- 0.5 cup water
- 0.33 cup psyllium husk
- 1 cup rolled oats
- 1 baking soda
- 1 apple cider vinegar
- 1 olive oil
- 1 salt
Equipment
hand blenderbowlmeasuring cupsbaking sheetovenspatulaknife
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