perfect vegan blondies for the luteal phase

30 mins
Serves 1
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Directions

  1. 1Put all ingredients except chocolate chips in a blender.
  2. 2Put all ingredients except chocolate chips in a blender.
  3. 3Put all ingredients except chocolate chips in a blender.
  4. 4Blend until smooth.
  5. 5Blend until smooth.
  6. 6Blend until smooth.
  7. 7Once smooth, stir in chocolate chips.
  8. 8Once smooth, stir in chocolate chips.
  9. 9Once smooth, stir in chocolate chips.
  10. 10Spoon into parchment lined baking dish.
  11. 11Spoon into parchment lined baking dish.
  12. 12Spoon into parchment lined baking dish.
  13. 13Top with more chocolate chips if desired.
  14. 14Top with more chocolate chips if desired.
  15. 15Top with more chocolate chips if desired.
  16. 16Bake for 30-35 minutes.
  17. 17Bake for 30-35 minutes.
  18. 18Bake for 30-35 minutes.

Ingredients

  • 1 14 oz can chickpeas
  • 1 14 oz can chickpeas
  • 1 14 oz can chickpeas
  • 1 1/3 cup nut butter
  • 1 1/3 cup nut butter
  • 1 1/3 cup nut butter
  • 3 softened dates
  • 3 softened dates
  • 3 softened dates
  • 1 1/4 cup maple syrup
  • 1 1/4 cup maple syrup
  • 1 1/4 cup maple syrup
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 1 1/3 tsp baking powder
  • 1 1/3 tsp baking powder
  • 1 1/3 tsp baking powder
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1 1/4 tsp sea salt
  • 1 1/4 tsp sea salt
  • 1 1/4 tsp sea salt
  • Chocolate chips
  • Chocolate chips
  • Chocolate chips
  • a few tsps water or milk
  • a few tsps water or milk
  • a few tsps water or milk

Equipment

blenderparchment lined baking dish

Tips

  • You may need to add a few tsps water or milk to blend smoothly if you don’t have a powerful blender.