7 Calorie High Protein Chocolate Chip Blondie Bar
Directions
- 1Preheat oven to 350°F.
- 2Grab a mixing bowl.
- 3Add all wet ingredients and mix until smooth.
- 4Grab another bowl.
- 5Add all dry ingredients and mix.
- 6Combine wet and dry ingredients.
- 7Mix thoroughly until a thick batter forms, making sure there are no clumps.
- 8Fold in mix-ins.
- 9Refrigerate for 15 minutes to firm up the batter.
- 10Prepare your a parchment lined or cookie sheet with cooking spray.
- 11Add batter.
- 12Add toppings (optional).
- 13Bake at 350°F for 15 minutes.
- 14Remove when slightly underdone, it will continue to set as it cools.
- 15Cut 8x11 into 88 blondies.
- 16Then enjoy!
Ingredients
- 113 g Plain or Vanilla Nonfat Greek Yogurt
- 1 Medium Egg
- 48 mL Egg White
- 4.2 mL Vanilla Extract
- 60 g All Purpose Flour
- 1 Scoop Vanilla Protein Powder
- 30 g Oat Flour
- 96 g Granular Sugar Substitute
- 4 g Baking Soda
- 1 g Salt
- 21 g Chocolate Chips
- to Taste Chocolate Chips
Equipment
mixing bowlparchment lined or cookie sheetcooking spray
Tips
- You can also use applesauce or butter instead of yogurt or a blend.
- Remove from oven when slightly underdone, it will continue to set as it cools.
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