Poached Chicken & Curry Sauce Recipe

Serves 1
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Directions

  1. 1Add garlic to the water in a pot.
  2. 2Slice the poached chicken.
  3. 3Add yellow curry paste and butter to a pan.
  4. 4Add garlic powder, onion powder, soy sauce and chicken stock to the pan.
  5. 5Pour in the coconut cream and mix well.
  6. 6Cut the bok choy.
  7. 7Add water and bok choy to a pan.
  8. 8Add rice, bok choy and sliced chicken to a lunch box.
  9. 9Pour the curry sauce over the chicken and rice.
  10. 10Top with chilli oil and spring onions.

Ingredients

  • 125 g chicken breast (raw)
  • 40 g white basmati rice (raw)
  • 60 g bok choy
  • 150 ml coconut cream (light)
  • 12 g yellow curry paste
  • 10 g chilli oil
  • 6 g butter
  • to taste spring onions
  • 0.5 tbsp chicken stock powder (for poaching)
  • 0.5 tsp chicken stock powder (for curry sauce)
  • 0.5 tsp onion powder
  • 0.5 tsp garlic powder
  • 0.5 tbsp soy sauce

Equipment

potknifepanspoonspatulachopsticks