Poached Chicken & Curry Sauce
Serves 1
Directions
- 1Add minced garlic and chicken stock powder to a pot of water.
- 2Poach chicken in the pot of water.
- 3Slice the poached chicken.
- 4Add yellow curry paste and butter to a pan.
- 5Add garlic powder to the pan.
- 6Add light soy sauce to the pan.
- 7Add chicken stock powder to the pan.
- 8Add lite coconut cream to the pan.
- 9Mix the ingredients in the pan.
- 10Wash and chop the bok choy.
- 11Steam bok choy in a pan with water.
- 12Add the cooked rice to a container.
- 13Add the steamed bok choy to the same container.
- 14Add the sliced chicken to the container.
- 15Pour the curry sauce to the container.
- 16Add chilli oil and spring onions.
Ingredients
- 125 g Chicken Breast (Raw)
- 40 g White Basmati Rice (Raw)
- 60 g Bok Choy
- 150 ml Coconut Cream (Light)
- 12 g Yellow Curry Paste
- 10 g Chilli Oil
- 6 g Butter
- to taste Spring Onions
- 0.5 tbsp Chicken Stock Powder (for poaching)
- 0.5 tsp Chicken Stock Powder (for curry sauce)
- 0.5 tsp Onion Powder
- 0.5 tsp Garlic Powder
- 0.5 tbsp Soy Sauce
Equipment
PotKnifeFrying PanSpatulaSpoonChopsticks
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