Poached Chicken & Curry Sauce

Serves 1
tiktok.com

Directions

  1. 1Add minced garlic and chicken stock powder to a pot of water.
  2. 2Add minced garlic and chicken stock powder to a pot of water.
  3. 3Add minced garlic and chicken stock powder to a pot of water.
  4. 4Poach chicken in the pot of water.
  5. 5Poach chicken in the pot of water.
  6. 6Poach chicken in the pot of water.
  7. 7Slice the poached chicken.
  8. 8Slice the poached chicken.
  9. 9Slice the poached chicken.
  10. 10Add yellow curry paste and butter to a pan.
  11. 11Add yellow curry paste and butter to a pan.
  12. 12Add yellow curry paste and butter to a pan.
  13. 13Add garlic powder to the pan.
  14. 14Add garlic powder to the pan.
  15. 15Add garlic powder to the pan.
  16. 16Add light soy sauce to the pan.
  17. 17Add light soy sauce to the pan.
  18. 18Add light soy sauce to the pan.
  19. 19Add chicken stock powder to the pan.
  20. 20Add chicken stock powder to the pan.
  21. 21Add chicken stock powder to the pan.
  22. 22Add lite coconut cream to the pan.
  23. 23Add lite coconut cream to the pan.
  24. 24Add lite coconut cream to the pan.
  25. 25Mix the ingredients in the pan.
  26. 26Mix the ingredients in the pan.
  27. 27Mix the ingredients in the pan.
  28. 28Wash and chop the bok choy.
  29. 29Wash and chop the bok choy.
  30. 30Wash and chop the bok choy.
  31. 31Steam bok choy in a pan with water.
  32. 32Steam bok choy in a pan with water.
  33. 33Steam bok choy in a pan with water.
  34. 34Add the cooked rice to a container.
  35. 35Add the cooked rice to a container.
  36. 36Add the cooked rice to a container.
  37. 37Add the steamed bok choy to the same container.
  38. 38Add the steamed bok choy to the same container.
  39. 39Add the steamed bok choy to the same container.
  40. 40Add the sliced chicken to the container.
  41. 41Add the sliced chicken to the container.
  42. 42Add the sliced chicken to the container.
  43. 43Pour the curry sauce to the container.
  44. 44Pour the curry sauce to the container.
  45. 45Pour the curry sauce to the container.
  46. 46Add chilli oil and spring onions.
  47. 47Add chilli oil and spring onions.
  48. 48Add chilli oil and spring onions.

Ingredients

  • 125 g Chicken Breast (Raw)
  • 125 g Chicken Breast (Raw)
  • 125 g Chicken Breast (Raw)
  • 40 g White Basmati Rice (Raw)
  • 40 g White Basmati Rice (Raw)
  • 40 g White Basmati Rice (Raw)
  • 60 g Bok Choy
  • 60 g Bok Choy
  • 60 g Bok Choy
  • 150 ml Coconut Cream (Light)
  • 150 ml Coconut Cream (Light)
  • 150 ml Coconut Cream (Light)
  • 12 g Yellow Curry Paste
  • 12 g Yellow Curry Paste
  • 12 g Yellow Curry Paste
  • 10 g Chilli Oil
  • 10 g Chilli Oil
  • 10 g Chilli Oil
  • 6 g Butter
  • 6 g Butter
  • 6 g Butter
  • to taste Spring Onions
  • to taste Spring Onions
  • to taste Spring Onions
  • 0.5 tbsp Chicken Stock Powder (for poaching)
  • 0.5 tbsp Chicken Stock Powder (for poaching)
  • 0.5 tbsp Chicken Stock Powder (for poaching)
  • 0.5 tsp Chicken Stock Powder (for curry sauce)
  • 0.5 tsp Chicken Stock Powder (for curry sauce)
  • 0.5 tsp Chicken Stock Powder (for curry sauce)
  • 0.5 tsp Onion Powder
  • 0.5 tsp Onion Powder
  • 0.5 tsp Onion Powder
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Garlic Powder
  • 0.5 tbsp Soy Sauce
  • 0.5 tbsp Soy Sauce
  • 0.5 tbsp Soy Sauce

Equipment

PotKnifeFrying PanSpatulaSpoonChopsticks