One pot pearl couscous with chickpeas and veggies

12m
Serves 1
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Directions

  1. 1Sauté an onion in olive oil.
  2. 2Add sliced zucchini and minced garlic.
  3. 3Add dried pearl couscous and water or vegetable stock.
  4. 4Cover and cook until most of the liquid is absorbed.
  5. 5Mix in spinach, cilantro, chickpeas, sundried tomatoes, and coconut milk.
  6. 6Stir in nutritional yeast and salt.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion
  • 1 zucchini
  • 1 tablespoon minced garlic
  • 1 cup dried pearl couscous
  • 1 cup water or vegetable stock
  • 1 handful spinach
  • 1 handful cilantro
  • 1 cup chickpeas
  • 1 handful sundried tomatoes
  • 1 tablespoon coconut milk
  • 1 tablespoon nutritional yeast
  • 1 pinch salt

Equipment

panwooden spoonknifecutting board

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