Chicken and Chickpea Tray Bake
65 mins
Serves 1
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Chicken and Chickpea Tray Bake
instagram.com
65 mins
Serves 1
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Directions
1
Preheat the oven to 190°C/375°F.
2
Preheat the oven to 190°C/375°F.
3
Preheat the oven to 190°C/375°F.
4
Season your chicken directly on a large sheet pan with ras el hanout, salt, and black pepper.
5
Season your chicken directly on a large sheet pan with ras el hanout, salt, and black pepper.
6
Season your chicken directly on a large sheet pan with ras el hanout, salt, and black pepper.
7
Let the chicken marinate for 10 minutes.
8
Let the chicken marinate for 10 minutes.
9
Let the chicken marinate for 10 minutes.
10
Slice Yukon gold potatoes into 1-inch wedges.
11
Slice Yukon gold potatoes into 1-inch wedges.
12
Slice Yukon gold potatoes into 1-inch wedges.
13
Cut Roma tomatoes in half.
14
Cut Roma tomatoes in half.
15
Cut Roma tomatoes in half.
16
Halve mini bell peppers and remove stems.
17
Halve mini bell peppers and remove stems.
18
Halve mini bell peppers and remove stems.
19
Give a haircut to some garlic (prepare garlic cloves).
20
Give a haircut to some garlic (prepare garlic cloves).
21
Give a haircut to some garlic (prepare garlic cloves).
22
Toss the potatoes, chickpeas, tomatoes, bell peppers, garlic cloves, ¾ cup olive oil, and one tablespoon of vinegar right into the pan.
23
Toss the potatoes, chickpeas, tomatoes, bell peppers, garlic cloves, ¾ cup olive oil, and one tablespoon of vinegar right into the pan.
24
Toss the potatoes, chickpeas, tomatoes, bell peppers, garlic cloves, ¾ cup olive oil, and one tablespoon of vinegar right into the pan.
25
Spread the mixture evenly and place the chicken skin-side up on top.
26
Spread the mixture evenly and place the chicken skin-side up on top.
27
Spread the mixture evenly and place the chicken skin-side up on top.
28
Roast for 30 minutes.
29
Roast for 30 minutes.
30
Roast for 30 minutes.
31
Shake the pan gently to maintain an even layer.
32
Shake the pan gently to maintain an even layer.
33
Shake the pan gently to maintain an even layer.
34
Bake for an additional 35 minutes until the chicken is tender and beautifully browned.
35
Bake for an additional 35 minutes until the chicken is tender and beautifully browned.
36
Bake for an additional 35 minutes until the chicken is tender and beautifully browned.
37
To finish, squeeze the roasted garlic from its skins.
38
To finish, squeeze the roasted garlic from its skins.
39
To finish, squeeze the roasted garlic from its skins.
40
Crush both the garlic and tomatoes with a fork into the pan juices.
41
Crush both the garlic and tomatoes with a fork into the pan juices.
42
Crush both the garlic and tomatoes with a fork into the pan juices.
43
Stir in fresh cilantro and the remaining tablespoon of vinegar before serving.
44
Stir in fresh cilantro and the remaining tablespoon of vinegar before serving.
45
Stir in fresh cilantro and the remaining tablespoon of vinegar before serving.
Ingredients
8 bone-in, skin-on chicken thighs
8 bone-in, skin-on chicken thighs
8 bone-in, skin-on chicken thighs
2 tbsp ras el hanout
2 tbsp ras el hanout
2 tbsp ras el hanout
salt
salt
salt
black pepper
black pepper
black pepper
3 small Yukon Gold potatoes
3 small Yukon Gold potatoes
3 small Yukon Gold potatoes
1 can (15-ounce) chickpeas, rinsed
1 can (15-ounce) chickpeas, rinsed
1 can (15-ounce) chickpeas, rinsed
3 Roma tomatoes
3 Roma tomatoes
3 Roma tomatoes
12 mini bell peppers
12 mini bell peppers
12 mini bell peppers
1 head garlic
1 head garlic
1 head garlic
0.75 cup olive oil
0.75 cup olive oil
0.75 cup olive oil
2 tbsp sherry vinegar
2 tbsp sherry vinegar
2 tbsp sherry vinegar
0.25 cup cilantro
0.25 cup cilantro
0.25 cup cilantro
Equipment
sheet pan
oven
Tips
Season your chicken with ras el hanout, salt, and black pepper.
Let the chicken sit for 10 minutes while you prep everything else.
Squeeze out your garlic and crush your tomatoes before mixing everything together.
Add in cilantro and a splash of vinegar to brighten it up.