Lentil Smashburger Tacos
Directions
- 1Add peppers, onions, and mushrooms to a food processor; pulse until roughly chopped.
- 2Sauté the mixture in a pan until moisture cooks out.
- 3In a food processor, combine oats and spices; blend.
- 4In a bowl, combine lentils, cooked vegetables, oat mixture, and ketchup; mash to form patties.
- 5Place a patty on a tortilla and cook until golden brown.
- 6Flip the patty, add cheese, and steam until melted.
- 7For the burger sauce, combine vegan mayo, ketchup, mustard, sweet relish, and lemon juice.
- 8Assemble the tacos with desired toppings and sauce.
Ingredients
- 1 can lentils
- 0.5 onion
- 0.25 red bell pepper
- 4 white mushrooms
- 0.5 cup gluten free oats
- 2 tbs ketchup
- 1 tsp salt
- 1 tsp pepper
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp nutritional yeast
- 4 tortillas
- 0.33 cup vegan mayo
- 3 tbs ketchup
- 1 tbs mustard
- 2 tbs sweet relish
- 1 squeeze lemon
- 4 cheddar cheese
Equipment
food processorcast iron pansmall bowl
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