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Pizza de garbanzos

15m
Serves 1
instagram.com

Pizza de garbanzos

instagram.com
15m
Serves 1

Directions

  1. 1Hidrata los garbanzos durante una noche.
  2. 2Escurre los garbanzos y pásalos a un vaso.
  3. 3Añade el agua a los garbanzos en el vaso.
  4. 4Tritura los garbanzos con el agua hasta obtener una textura homogénea.
  5. 5Forma la pizza con la mezcla de garbanzos sobre papel de horno engrasado, dándole forma circular.
  6. 6Hornea la base de pizza durante 15 minutos a 190°C.
  7. 7Añade queso a la base de pizza horneada.
  8. 8Añade salsa de tomate y tus toppings preferidos, como champiñones, cebolla tierna y rodajas de tomate.
  9. 9Vuelve a hornear la pizza hasta que el queso se derrita y los toppings estén cocidos.
  10. 10Sirve la pizza y disfruta.

Ingredients

  • 200 g garbanzos
  • 170 g agua
  • queso
  • salsa de tomate
  • champiñones
  • cebolla tierna
  • rodajas de tomate

Equipment

vasocucharapapel de hornohorno

Tips

  • Los garbanzos deben hidratarse durante una noche.
  • Utilizar papel de horno engrasado para formar la pizza.
  • Hornear con aire si es posible.
  • Añadir los toppings preferidos.

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