Baked Chicken and Broccoli Pasta
Directions
- 1Split chicken breasts in half and season with avocado oil and plenty of seasoning. Sear in a hot skillet until browned, then baste with butter.
- 2In the same skillet, sauté onions and garlic in butter until fragrant. Add flour, then deglaze with chicken broth and add heavy cream.
- 3Stir in mozzarella, pepper jack, and parmesan cheese. Once melted, add cooked rigatoni pasta.
- 4Add spinach, more seasoning, and broccoli to the sauce. Mix well.
- 5Add the cooked and diced chicken to the pasta mixture and stir.
- 6Transfer everything into a baking dish, top with more chicken and cheese, and bake at 375°F (190°C) for 25 minutes until golden brown.
Ingredients
- 5 chicken breasts
- 1 tablespoon avocado oil
- 1 tablespoon seasoning
- 2 tablespoons butter
- 1 cup onions
- 1 tablespoon garlic
- 2 tablespoons flour
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup mozzarella cheese
- 1 cup pepper jack cheese
- 1 cup parmesan cheese
- 1 box rigatoni pasta
- 2 handfuls spinach
- 1 cup broccoli
- 1 tablespoon parsley
Equipment
baking dishskilletgrater
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