Pesto Chicken Bake

90 mins
Serves 2
instagram.com

Directions

  1. 1Add rice to a baking dish.
  2. 2Add diced chicken to the baking dish with the rice.
  3. 3Add pesto to the baking dish.
  4. 4Add 0% Greek yogurt to the baking dish.
  5. 5Add spinach to the baking dish.
  6. 6Add chopped red onion to the baking dish.
  7. 7Pour chicken stock into the baking dish.
  8. 8Mix all the ingredients together in the baking dish.
  9. 9Top the mixture with sun-dried tomatoes.
  10. 10Place the baking dish in the oven to cook for 85-90 minutes at 180 degrees Celsius.
  11. 11Serve and enjoy the Pesto Chicken Bake.

Ingredients

  • 125 g rice
  • 500 g chicken
  • 50 g pesto
  • 160 g greek yogurt
  • 70 g spinach
  • 0.5 red onion
  • 250 ml chicken stock
  • 70 g sun-dried tomatoes

Equipment

baking dishbowl

Tips

  • This recipe is great for meal prep, as you can make a few portions in one dish.