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Air Fryer Protein Recipe

Serves 1
instagram.com

Air Fryer Protein Recipe

instagram.com
Serves 1

Directions

  1. 1Add 150 grams of minced boneless chicken to the air fryer.
  2. 2Add 1 whole chopped onion and 1/2 chopped capsicum.
  3. 3Add red chili powder, salt, and black pepper.
  4. 4Mix all ingredients.
  5. 5Cook in the air fryer for 12 minutes at 190°C.
  6. 6Mix and add 3 whole eggs and some coriander.
  7. 7Add salt if required and mix well.
  8. 8Cook for 8 minutes at 180°C.

Ingredients

  • 150 grams boneless chicken
  • 1 whole onion
  • 0.5 half capsicum
  • salt
  • red chili powder
  • black pepper
  • coriander
  • 3 whole eggs

Equipment

air fryer

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