High protein, gut loving sweet potato, tofu and chickpea curry

Serves 3
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Directions

  1. 1Start by roasting sweet potato, squash and cauliflower.
  2. 2Start by roasting sweet potato, squash and cauliflower.
  3. 3Start by roasting sweet potato, squash and cauliflower.
  4. 4Tear up your tofu, cover in a marinade and leave in the fridge whilst you get on with making the base of the curry.
  5. 5Tear up your tofu, cover in a marinade and leave in the fridge whilst you get on with making the base of the curry.
  6. 6Tear up your tofu, cover in a marinade and leave in the fridge whilst you get on with making the base of the curry.
  7. 7Fry off your onion.
  8. 8Fry off your onion.
  9. 9Fry off your onion.
  10. 10Add garlic, ginger, chilli spices, tomatoes, chickpeas and some stock.
  11. 11Add garlic, ginger, chilli spices, tomatoes, chickpeas and some stock.
  12. 12Add garlic, ginger, chilli spices, tomatoes, chickpeas and some stock.
  13. 13Simmer that on a low heat for 10 minutes.
  14. 14Simmer that on a low heat for 10 minutes.
  15. 15Simmer that on a low heat for 10 minutes.
  16. 16Remove the sweet potato and cauliflower from the oven.
  17. 17Remove the sweet potato and cauliflower from the oven.
  18. 18Remove the sweet potato and cauliflower from the oven.
  19. 19Put the tofu chunks in and put them on to roast for 10 minutes.
  20. 20Put the tofu chunks in and put them on to roast for 10 minutes.
  21. 21Put the tofu chunks in and put them on to roast for 10 minutes.
  22. 22Squash out its skin, then blend with the rest of the creamy sauce ingredients.
  23. 23Squash out its skin, then blend with the rest of the creamy sauce ingredients.
  24. 24Squash out its skin, then blend with the rest of the creamy sauce ingredients.
  25. 25Combine everything together, reserving some of the roasted veg for garnish.
  26. 26Combine everything together, reserving some of the roasted veg for garnish.
  27. 27Combine everything together, reserving some of the roasted veg for garnish.

Ingredients

  • 240 g Chickpeas
  • 240 g Chickpeas
  • 240 g Chickpeas
  • 280 g Silken tofu
  • 280 g Silken tofu
  • 280 g Silken tofu
  • 30 g cashew nuts
  • 30 g cashew nuts
  • 30 g cashew nuts
  • 300 g Firm Tofu
  • 300 g Firm Tofu
  • 300 g Firm Tofu
  • 15 g Nooch
  • 15 g Nooch
  • 15 g Nooch
  • sweet potato
  • sweet potato
  • sweet potato
  • squash
  • squash
  • squash
  • cauliflower
  • cauliflower
  • cauliflower
  • onion
  • onion
  • onion
  • garlic
  • garlic
  • garlic
  • ginger
  • ginger
  • ginger
  • chilli spices
  • chilli spices
  • chilli spices
  • tomatoes
  • tomatoes
  • tomatoes
  • stock
  • stock
  • stock