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Cajun Chicken Rice Bowl

Serves 1
tiktok.com

Cajun Chicken Rice Bowl

tiktok.com
Serves 1

Directions

  1. 1Prick the chicken thigh with a fork.
  2. 2Season chicken with salt, pepper, Cajun seasoning, chili flakes, chili powder, dried thyme, and onion powder.
  3. 3Place chicken on an air fryer liner.
  4. 4Spray with oil.
  5. 5Air fry the chicken.
  6. 6Add Greek yogurt to a bowl.
  7. 7Squeeze in lemon juice.
  8. 8Add dill.
  9. 9Press in garlic.
  10. 10Add salt.
  11. 11Whisk well until combined.
  12. 12Slice the cooked chicken.
  13. 13Serve chicken with rice.
  14. 14Top with yogurt sauce.
  15. 15Garnish with chives.
  16. 16Drizzle with chili oil.

Ingredients

  • 1 Chicken thigh
  • Salt
  • Pepper
  • Cajun Seasoning
  • Chili Flakes
  • Chili Powder
  • Dried Thyme
  • Onion Powder
  • Oil Spray
  • Low-Fat Greek Yogurt Plain
  • Lemon
  • Dill
  • Garlic
  • Rice
  • Chives
  • Chili oil

Equipment

ForkAir fryerBowlWhiskGarlic pressPlateKnifeCutting board

Tips

  • This is easily in my top three chicken rice bowl recipes, you gotta make this!

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